Anger Management therapists in Brookfield, Wisconsin WI
Anger Management
Scott D. Thomas
Licensed Professional Counselor, LPC
Scott is certified in Anger Management and will help you address any Anger Management issues in a one on one or group setting, or both if we think it will be beneficial.
24 Years Experience
Anger Management
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience
Anger Management
Jeanine M Swenson
Marriage and Family Therapist, MD, LMFT
Many people have a host of legitimate reasons for being angry, however, anger can be a very energy-draining state that can have a negative impact on health, relationships and careers. I use evidence-based techniques to gradually diminish the anger response.
35 Years Experience
Anger Management
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
14 Years Experience
Anger Management
Dr. Kevin Goldberg
Psychologist, Psy.D.
Anger can feel like your water bottle is about to explode. Aside from the fact that it might initially feel good once you are angry, you notice that other people might veer away from you. I can help you process this while providing you skills to help prevent the anger.
7 Years Experience