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Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Codependency

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.  
5 Years Experience
Online in Brookfield, Wisconsin
Alexandria, Virginia therapist: Abby Cobey, psychologist
Codependency

Abby Cobey

Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.  
13 Years Experience
Online in Brookfield, Wisconsin
Dallas, Texas therapist: Dr. Kevin Goldberg, psychologist
Codependency

Dr. Kevin Goldberg

Psychologist, Psy.D.
Codependency, or dependency, can be an issue that we work on in therapy.  
7 Years Experience
Online in Brookfield, Wisconsin
Dallas, Texas therapist: Erika Gray, psychologist
Codependency

Erika Gray

Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.  
13 Years Experience
Online in Brookfield, Wisconsin
Minneapolis, Minnesota therapist: Gayle MacBride, psychologist
Codependency

Gayle MacBride

Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.  
18 Years Experience
Online in Brookfield, Wisconsin