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Forgiveness therapists in Greendale, WI

We are proud to feature top rated Forgiveness therapists in Greendale, WI. We encourage you to review each profile to find your best match.
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Brookfield, Wisconsin therapist: Mary Elisabeth Bonneson, licensed professional counselor
Forgiveness

Mary Elisabeth Bonneson

Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Research indicates that forgiveness is an essential component of physical, emotional, and spiritual well being. Instead of clinging to resentment or bearing a grudge, learn to experience the freedom, healing, and growth available to you when you invest in a forgiveness process. Make room for joy and peace to reside more fully in you when you choose to forgive.  
31 Years Experience
Near Greendale, WI
Online in Greendale, Wisconsin
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Forgiveness

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.  
8 Years Experience
Online in Greendale, Wisconsin (Online Only)
Philadelphia, Pennsylvania therapist: Jason Hutchings, psychologist
Forgiveness

Jason Hutchings

Psychologist, PsyD
We often carry a lot of resentment that is hard to know what to do with. We can work to uncover the ways in which we refuse to let go of certain feelings and resentments that, in the end, really just hurt us.  
12 Years Experience
Online in Greendale, Wisconsin
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Forgiveness

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.  
28 Years Experience
Online in Greendale, Wisconsin (Online Only)
Melbourne, Florida therapist: Dr. Sheryl Ferguson, psychologist
Forgiveness

Dr. Sheryl Ferguson

Psychologist, (Psy.D.)
I can help you forgive. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self.  
22 Years Experience
Online in Greendale, Wisconsin (Online Only)