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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hartford, WI

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hartford, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hartland, Wisconsin therapist: Dr. Brittany Mathews, psychologist
MBCT

Dr. Brittany Mathews

Psychologist, PhD, LP, APIT
Evidence-Based Psychology Services for Children, Teens, and Young Adults with Anxiety and Depression. As a licensed psychologist, I am dedicated to providing compassionate, evidence-based therapy to adolescents struggling with anxiety and depression. I am passionate about helping young people navigate the complexities of their emotions, build resilience, and develop a sense of agency in their lives. Through a thoughtful combination of research-backed therapeutic strategies and mindfulness techniques, I empower adolescents and young adults to create meaningful change in their mental health. With a strong commitment to evidence-based practices, my goal is to not only alleviate the symptoms of anxiety and depression but also to help adolescents gain lasting skills for emotional and psychological well-being. By combining modern therapeutic techniques with mindfulness and compassion, I help my clients find relief from their symptoms, build resilience, and develop the confidence to face life's challenges.  
10 Years Experience
In-Person Near Hartford, WI
Online in Hartford, WI
Chicago, Illinois therapist: Jason Herr, psychologist
MBCT

Jason Herr

Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain. Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention. My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding. Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.  
16 Years Experience
Online in Hartford, WI (Online Only)
Hales Corners, Wisconsin therapist: Ellie Mental Health-Hales Corners, counselor/therapist
MBCT

Ellie Mental Health-Hales Corners

Counselor/Therapist, LPC-IT
My goal as a counselor is to provide a space that feels calm, comfortable, and supportive. In a world that feels like it is running one hundred miles a minute, this therapeutic space is one where you can take a deep breath, slow down, and explore any disconnect you have been feeling from yourself or the world around you. Whether you are working through ongoing challenges, fears, grief, or daily struggles, I am here to support and encourage you. I truly believe that each individual has their own unique story to tell and I consider it the highest honor to listen and walk alongside you. Taking the first step and reaching out for support is incredibly brave. If you are questioning taking this step, yet feel uncertain, please do not hesitate to reach out. I am more than willing to answer any questions you might have about what the process of therapy might look like and find a fit that works for you!  
1 Years Experience
In-Person Near Hartford, WI
Online in Hartford, WI
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Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
MBCT

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.  
14 Years Experience
Online in Hartford, WI (Online Only)
Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
MBCT

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of obsessive-compulsive disorder (OCD), anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. I offer a client-focused, non-judgmental environment where you can address feelings of uncertainty, learn and implement new skills, and make meaningful changes in your life. Together, we will examine the challenges you are facing, set clear goals, and develop a plan to minimize the impact of stress and anxiety on your daily functioning. My approach is goal-oriented, supportive, and collaborative. Building trust is fundamental to the therapeutic relationship, and I strive to meet individuals where they are at the start of therapy.  
14 Years Experience
Online in Hartford, WI

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hartford, WI Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Hartford, WI average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (59%).

Average years in practice

16 Years Experience

Average cost per session

$211

Accept insurance

50%

Offer sliding scale

30%

Gender ID

74% Female
25% Male
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

83% Anxiety or Fears
64% Stress
59% Depression
55% Self Esteem
48% Social Anxiety
42% Women's Issues
41% Loss or Grief

Ages Served

95% Adult
85% Young Adult
55% Senior
36% Teen
20% Children

Client Focus

55% Women
35% LGBTQ+
33% Men
32% Military / Veterans
23% Persons with Disabilities

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