Anger Management therapists in Janesville, WI
Browse Anger Management therapists in Janesville, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Scott D. Thomas
Licensed Professional Counselor, LPC
I'm certified in anger management, and we can work together one-on-one, in a group setting, or a combination of both — whatever makes the most sense for your situation. Anger is expensive — it can cost you your relationships, your opportunities at work, your health, and in serious cases, your freedom. The good news is that cost stops when you learn the skills to manage it. I also have a library of blog posts and free tools, specifically about anger, on my website if you want to start learning about anger and how to manage it before we even meet.
26 Years Experience
Online in Janesville, WI
Anger Mgmt
Michael Brustein
Psychologist, Psy.D
The first step in managing anger is identifying when you are experiencing it. I will help you identify the physical, behavioral, cognitive and emotional indicators that will assist you in recognizing your anger. Through mindfulness skills I will help you be more comfortable experiencing anger as you observe it more dispassionately and refrain from acting on it. I will teach you radical acceptance, which is a component of mindfulness. This will reduce the amount you replay angry narratives in your head. Although you will still feel angry the duration of the experience may be shorter and less intense. You will learn how to properly use your anger as a tool for change in a productive way.
Additionally, insight into self-esteem issues, or understanding how past psychological injuries may contribute to anger experiences can be valuable. Often people who are angry about an injustice may not be just responding to the current stressor. Rather, the stressor may link back to core issues that are also getting activated. I will help you gain insight into angry dynamics which will enhance your capacity to distance yourself from them. If your anger is connected to anxiety and fear I will help you learn how to manage the anxiety to offset frustration, irritability or anger
22 Years Experience
Online in Janesville, WI (Online Only)
Anger Mgmt
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
21 Years Experience
Online in Janesville, WI
Anger Mgmt
Brandon Hunter
Licensed Professional Counselor, Licensed Professional Counselor
Able to manage anger and help with processing or trauma.
6 Years Experience
Online in Janesville, WI (Online Only)
Anger Mgmt
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
35 Years Experience
Online in Janesville, WI
Anger Management therapists in Janesville, WI Statistics
Anger Management therapists in Janesville, WI average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (38%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
43%
Gender ID
| 58% |
Male |
|
| 42% |
Female |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 61% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 55% | Men |
| 54% | Women |
| 38% | LGBTQ+ |
| 35% | Military / Veterans |
| 26% | Christian |