Life Transitions therapists in La Crosse, WI
Browse Life Transitions therapists in La Crosse, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in La Crosse, WI
Life Transitions
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Life transitions have a way of catching us off guard, even the ones we choose. A new job, a move, a retirement, an empty nest, the end of a relationship, the loss of an identity you had worn for years. Even the good changes can leave you feeling unsteady, wondering who you are now that everything looks different.
That disorientation is normal. And it deserves real support.
At CCW International, we specialize in walking alongside people in the middle of change. We know that transitions are rarely just logistical. They are emotional, deeply personal, and often tied to questions about purpose, belonging, and what comes next. For our veteran clients, that might look like navigating the shift from military to civilian life and mourning the mission, the structure, and the community that came with it. For many of the women we serve, it might be stepping into a new season of life and not quite recognizing themselves in it yet.
Wherever you are in your transition, we help you get grounded. We help you grieve what was, make sense of where you are, and get clear on where you want to go. Because change does not have to mean losing yourself. It can be the very thing that helps you find yourself.
We are here for all of it.
14 Years Experience
Online in La Crosse, WI (Online Only)
Life Transitions
Ellie Mental Health-Hales Corners
Counselor/Therapist, LPC-IT
Life transitions can be an incredibly stressful and uncertain time. If you are looking for a space to vent, build skills to help with uncertainty and change, or simply looking for a space to slow down and take a deep breath, this is the perfect space for you. Together we will work on creating an environment that meets you where you are at in life and encourages you to see the strength and resilience you hold.
1 Years Experience
Online in La Crosse, WI
Life Transitions
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I support individuals navigating life transitions, whether they are expected changes or circumstances that leave you feeling uncertain, overwhelmed, or disconnected from yourself. I hope to provide a safe space to process change, explore how past experiences and relationships may influence how you navigate transitions, and reconnect with what matters most to you.
10 Years Experience
Online in La Crosse, WI
Life Transitions
Madison Zimbal
Counselor/Therapist, LPC-IT
Life transitions can feel unsettling even when they are expected. Changes such as starting or ending relationships, graduating, beginning a new job, adjusting to family shifts, or moving into new stages of life can bring uncertainty, self-doubt, anxiety, and emotional overwhelm. I provide a supportive space for those navigating seasons of change and trying to find stability in the midst of it. During transitions, it is common to feel “in between”, no longer where you were, but not yet sure of where you are going. In therapy, we work to slow that process down and make sense of what is changing emotionally, mentally, and relationally. This often includes exploring identity, expectations, fears, and the pressure to have everything figured out. My approach is compassionate and practical. I help clients build grounding skills for managing anxiety and emotional stress while also exploring the deeper meaning of the transition they are experiencing. This combination allows for both immediate support and long-term growth. For clients who desire it, Christian counseling can also be incorporated to support hope, direction, and spiritual grounding during uncertain seasons. Faith can become a source of stability and reassurance as clients navigate change. My goal is to help clients feel more anchored and confident as they move through life’s transitions, trusting that even uncomfortable change can lead to growth, clarity, and new beginnings.
1 Years Experience
Online in La Crosse, WI
Life Transitions therapists in La Crosse, WI Statistics
Life Transitions therapists in La Crosse, WI average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
53%
Offer sliding scale
27%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 29% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 32% | Teen |
| 8% | Children |
Client Focus
| 55% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |