Life Transitions therapists in La Crosse, Wisconsin WI
We are proud to feature top rated Life Transitions therapists in La Crosse. We encourage you to review each profile to find your best match.
Life Transitions
Openspace LLC
Counselor/Therapist, PhD,LPC, ATR-BC
Open Space Counseling and Coaching provides clients the space and inspiration to transform.
Off the bat I want you, my potential clients, to know that I am not perfect and I have overcome hard things. I have soared and been burned and then attempted to soar again with victories. In our work together you will not have to explain suffering, nor explain why you are not going to give up. You will be met with the open space philosophy that many possibilities exist even during times of doubt or disrepair.
In our work together you will be encouraged to follow your hopes and make personal goals. While practicing, valuable mental health skills, taking each step intentionally towards your own successes. Victory is part of open space philosophy. You will be supported to achieve goals through skills of accountability and maintaining motivation.
In our counseling or coaching work together we can address areas of your life that might require you to overcome anxiety and develop leadership skills instead. Many of my current clients are self starters, passionate people who care greatly for their communities. In our work together it is an appropriate space to explore entrepreneurship or career enhancement. Lastly it is important to share that at the foundation of mental health often comes nutrition; the basics of food, sleep and movement. The relationship between nutrition and mental health is well documented. Stress reduction, improved sleep, improved mood stability, mental clarity and focus as well as health and fitness goal attainment. If I am not in my office or at home I am on the pickle ball courts or hiking in nature. Take care and talk soon.
22 Years Experience
Online in La Crosse, WI Wisconsin
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in La Crosse, WI Wisconsin
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in La Crosse, WI Wisconsin
Life Transitions
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Many of the women I work with are navigating major shifts such as becoming a mother, adjusting to life after having a baby, or experiencing changes in career direction and identity. Even positive transitions can bring uncertainty, stress, or a feeling that you’ve lost touch with parts of yourself. Therapy with me provides a supportive space to slow down, process what you’re experiencing, and gain clarity about this next chapter. Together we work to understand the emotions that arise during times of change and develop practical ways to move forward with greater confidence, balance, and a stronger sense of direction.
13 Years Experience
Online in La Crosse, WI Wisconsin
Life Transitions
Amy Holder
Licensed Professional Counselor, LPC, CMHIMP
Major life changes can feel overwhelming, even when they are positive. I help clients navigate transitions with greater clarity, resilience, and self-trust as they adjust to new roles, identities, and possibilities.
15 Years Experience
Online in La Crosse, WI Wisconsin (Online Only)
Life Transitions therapists in La Crosse, Wisconsin Statistics
Life Transitions therapists in La Crosse, Wisconsin average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (45%), and Psychodynamic Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
48%
Offer sliding scale
38%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 34% | Behavioral Therapy |
| 28% | Family Systems Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 24% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 48% | Teen |
| 45% | Senior |
| 14% | Children |
Client Focus
| 59% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 28% | Military / Veterans |
| 24% | Hispanic / Latino |