Self Esteem therapists in La Crosse, Wisconsin WI
Browse Self Esteem therapists in La Crosse. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in La Crosse, WI Wisconsin (Online Only)
Self Esteem
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
I help individuals strengthen their self-worth by challenging self-critical beliefs and building a more balanced, compassionate view of themselves. Together, we work to cultivate confidence, authenticity, and a stronger inner voice.
15 Years Experience
Online in La Crosse, WI Wisconsin (Online Only)
Self Esteem
Kourtney Bennett
Psychologist, Ph.D.
Self-esteem grows from understanding yourself rather than constantly judging yourself. Therapy can help you recognize unhelpful beliefs, develop self-compassion, and build confidence grounded in your values instead of unrealistic expectations or external validation.
9 Years Experience
Online in La Crosse, WI Wisconsin
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Low self-esteem rarely announces itself directly — it shows up in the relationships you settle for, the opportunities you talk yourself out of, the relentless inner critic that measures everything you do and finds it lacking. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and challenge the deep-rooted beliefs driving low self-worth, self-doubt, perfectionism, people-pleasing, and chronic self-criticism. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to build genuine, lasting self-confidence, self-compassion, and a stronger, more secure sense of identity. Telehealth therapy for self-esteem available across 40+ states.
21 Years Experience
Online in La Crosse, WI Wisconsin (Online Only)
Self Esteem
Individual and Couples Therapy
Psychologist, PhD
Too many of us grow up believing we aren't good enough. However, if we really take the time and start to explore that belief, it breaks down pretty quickly. Self-esteem can be grown. It can be built. It can become stronger and sustainable.
25 Years Experience
Online in La Crosse, WI Wisconsin
Self Esteem therapists in La Crosse, Wisconsin Statistics
Self Esteem therapists in La Crosse, Wisconsin average 16 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 36% | Existential / Humanistic Therapy |
| 31% | Interpersonal Therapy (IPT) |
| 30% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 43% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 24% | Christian |