Anxiety therapists in Madison, Wisconsin WI
Jackie Ma
Psychologist, Ph.D. in Clinical Psychology
Having health concerns can lead to anxiety or worsen pre-existing anxiety. Anxiety may also worsen your symptoms, such as pain. You may also be understandably worried about the impact of your health concerns on your functioning, relationships, finances, etc, and find that you are having a difficult time managing these worries. My goal is to support you in managing your anxiety using effective and evidence-based treatments such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
1 Years Experience
Serenity Therapy, LLC
Licensed Professional Counselor, LMHC, LPC, LCPC, CCMHC, NCC
Together we will determine a treatment plan to assist with your specific anxieties and/or phobias.
12 Years Experience
Ben Dickstein
Psychologist, PhD
I use cognitive behavioral therapy to address issues with anxiety including: generalized anxiety, panic disorder, social anxiety, specific phobias, and obsessive thoughts. When needed, I will accompany my clients in anxiety-provoking, real-world situations to help ease them intro the process of confronting and overcoming their fears, otherwise known as exposure therapy. I also integrate other forms of therapy in with CBT as needed to ensure that my clients feel they possess an array of helpful coping skills for managing stress and anxiety.
11 Years Experience
Atlas Behavioral Health (Group Practice)
Psychologist, PsyD, LPC, Postdoctoral Fellows
We work to better understand how to manage anxious thoughts when they come up with techniques such as reframing, distancing etc. We work to build a tolerance for uncertinaty.We also work to explore what behaviors are keeping those thoughts around and making them bigger or louder. Outside of just understanding of what to do when worries come up, we also work to better understand where these worries might come from with understanding our past and how that impacts our current
15 Years Experience
Dr. Nicole Parkes
Psychologist, PsyD
In the heart of my practice lies a deep understanding and dedication to those grappling with anxiety and fears. With empathy and care, I guide individuals through the turbulent waters of their anxieties using Cognitive Behavioral Therapy (CBT) and mindfulness techniques. It's more than managing symptoms; it's about nurturing an emotional transformation where fears are acknowledged, understood, and gently released. Together, we'll embark on a healing journey, cultivating inner peace and resilience, turning anxiety from a daunting shadow into a source of strength and self-discovery.
8 Years Experience