Cognitive Behavioral Therapy (CBT) therapists in Middleton, WI
Browse Cognitive Behavioral Therapy (CBT) therapists in Middleton, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Middleton, WI (Online Only)
CBT
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.
14 Years Experience
Online in Middleton, WI (Online Only)
CBT
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.
15 Years Experience
Online in Middleton, WI (Online Only)
CBT
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
***WAITLIST FOR NEW CLIENTS***
Hi, I’m Sara, a licensed mental health therapist. I understand that life’s challenges can sometimes be overwhelming and seeking support is a brave and positive step towards both healing and personal growth.
15 Years Experience
Online in Middleton, WI
CBT
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of obsessive-compulsive disorder (OCD), anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. I offer a client-focused, non-judgmental environment where you can address feelings of uncertainty, learn and implement new skills, and make meaningful changes in your life. Together, we will examine the challenges you are facing, set clear goals, and develop a plan to minimize the impact of stress and anxiety on your daily functioning. My approach is goal-oriented, supportive, and collaborative. Building trust is fundamental to the therapeutic relationship, and I strive to meet individuals where they are at the start of therapy.
14 Years Experience
Online in Middleton, WI
Cognitive Behavioral Therapy (CBT) therapists in Middleton, WI Statistics
Cognitive Behavioral Therapy (CBT) therapists in Middleton, WI average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 56% | Stress |
| 50% | Trauma and PTSD |
| 45% | Social Anxiety |
| 45% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 31% | LGBTQ+ |
| 22% | Military / Veterans |
| 19% | Black / African American |