Compassion-Focused Therapy (CFT) therapists in Middleton, Wisconsin WI
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Middleton. We encourage you to review each profile to find your best match.
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Compassion-Focused Therapy (CFT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Middleton, WI Wisconsin (Online Only)
Compassion-Focused Therapy (CFT)
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Middleton, WI Wisconsin (Online Only)
Compassion-Focused Therapy (CFT)
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Middleton, WI Wisconsin (Online Only)
Compassion-Focused Therapy (CFT)
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Middleton, WI Wisconsin
Compassion-Focused Therapy (CFT)
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
15 Years Experience
Online in Middleton, WI Wisconsin (Online Only)
Compassion-Focused Therapy (CFT) therapists in Middleton, Wisconsin Statistics
Compassion-Focused Therapy (CFT) therapists in Middleton, Wisconsin average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (66%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
36%
Offer sliding scale
48%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 66% | Stress |
| 59% | Self Esteem |
| 54% | Trauma and PTSD |
| 48% | Women's Issues |
| 45% | Social Anxiety |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 66% | Women |
| 46% | LGBTQ+ |
| 41% | Men |
| 21% | Military / Veterans |
| 20% | Jewish |