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Highly Sensitive Person therapists in Middleton, WI

We are proud to feature top rated Highly Sensitive Person therapists in Middleton. We encourage you to review each profile to find your best match.
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Madison, Wisconsin therapist: Peter C. Jackson, PsyD, psychologist
Highly Sensitive Person

Peter C. Jackson, PsyD

Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.  
33 Years Experience
In-Person Near Middleton, WI
Online in Middleton, WI
Gallatin, Tennessee therapist: Jason Holland, psychologist
Highly Sensitive Person

Jason Holland

Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.  
25 Years Experience
Online in Middleton, WI
Tacoma, Washington therapist: Tabitha Echavarria, psychologist
Highly Sensitive Person

Tabitha Echavarria

Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.  
6 Years Experience
Online in Middleton, WI
Seattle, Washington therapist: Dawnn R. Meiers, psychologist
Highly Sensitive Person

Dawnn R. Meiers

Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.  
19 Years Experience
Online in Middleton, WI (Online Only)
The Woodlands, Texas therapist: Dr. Jenny Shields, psychologist
Highly Sensitive Person

Dr. Jenny Shields

Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable. But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough. Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.  
12 Years Experience
Online in Middleton, WI

Highly Sensitive Person therapists in Middleton, Wisconsin Statistics

Highly Sensitive Person therapists in Middleton, Wisconsin average 20 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Somatic Therapy (44%), and Psychodynamic Therapy (44%).

Average years in practice

20 Years Experience

Average cost per session

$206

Accept insurance

40%

Offer sliding scale

32%

Gender ID

66% Female
34% Male

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

52% Cognitive Behavioral Therapy (CBT)
44% Somatic Therapy
44% Psychodynamic Therapy
40% Existential / Humanistic Therapy
40% Person-Centered Therapy (Rogerian)
40% Acceptance & Commitment Therapy (ACT)
32% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
64% Young Adult
60% Senior
48% Teen
24% Children

Client Focus

44% Women
40% LGBTQ+
28% Buddhist
28% Jewish
28% Military / Veterans