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Internal Family Systems (IFS) therapists in Oconomowoc, WI

We are proud to feature top rated Internal Family Systems (IFS) therapists in Oconomowoc. We encourage you to review each profile to find your best match.
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Brookfield, Wisconsin therapist: Kimberly Zacher, counselor/therapist
Internal Family Systems (IFS)

Kimberly Zacher

Counselor/Therapist, MS, LPC, SAC
Presence, compassion, and connection are deeply important qualities that I seek to access each and every session. I specialize in trauma-informed, integrative care that honors your unique experiences and empowers lasting change. With a foundation in EMDR, Sensiormotor, somatic, and creative, science driven therapies, I help clients reconnect with their inner resilience and move forward with clarity and confidence. If you're looking for a therapist who truly listens, tailors the work to you, and walks alongside you with compassion. I'd be honored to support your healing journey. Reach out today to get started.  
12 Years Experience
In-Person Near Oconomowoc, WI
Online in Oconomowoc, WI
Chicago, Illinois therapist: Jason Herr, psychologist
Internal Family Systems (IFS)

Jason Herr

Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain. Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention. My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding. Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.  
16 Years Experience
Online in Oconomowoc, WI (Online Only)
Naperville, Illinois therapist: Letitia Cullens-Proctor, licensed professional counselor
Internal Family Systems (IFS)

Letitia Cullens-Proctor

Licensed Professional Counselor, LPC, LCPC, CCMHC
I’m a trauma therapist specializing in EMDR and KAP and supporting people heal from historic trauma and reconnect with themselves in the present. I also work with individuals navigating the “later-in-life” realizations such as receiving an adult ADHD/autism diagnosis (even without the official diagnosis) or rethinking long-held beliefs about who they are and how they want to live. My approach interweaves humor with curiosity and warmth because therapy doesn’t have to feel clinical to be effective. Whether you're processing trauma, exploring a new identity, or just feeling stuck, I’m here to support you with compassion, clarity, and respect.  
6 Years Experience
Online in Oconomowoc, WI (Online Only)
Santa Fe, New Mexico therapist: Soma Aloia, SolDance Therapy & Somatic Counseling, counselor/therapist
Internal Family Systems (IFS)

Soma Aloia, SolDance Therapy & Somatic Counseling

Counselor/Therapist, MS, LCST, CYT, OrdM
I create a safe space for you to slow down, settle, and be yourself. Always an invitation. My work is deeply meaningful and something I am passionate about - knowing how we can come into our full potential given the right support - kindness, patience, acknowledgement, and deep listening. "Being-with" holds the greatest potential for transformation. I hold you in the place you need the deepest support. We sit and listen, together. Understanding our stories is important for starting healing, but learning to be with the body to allow the unspoken voice of frozen traumatic imprints to thaw and heal, is the only way to true behavior change and transformation. My work with you helps you do all this. Schedule a 15-minute complimentary intro call to find out more. https://www.somaaloia.com/contact-soma-aloia While highly trained and educated, my greatest professional growth and abilities come from the Health of my own healing experiences - my inner laboratory - and from deep learning with my clients themselves. It brings me great joy to be of service to all ages, supporting and witnessing our "being and becoming" as humans, in spite of what is going on around us. Can we heal years and layers of deep wounding and hurt? Yes we can! Over and over again, I have witnessed it... yes we can! We create secure attachment in a turbulent world, one person at a time. I dedicate my practice to my teachers who've come before me and to my precious clients - who always believe enough in themselves to be courageous... to trust their hearts even if "the seas catch fire". It is an honor to witness and support this, along with supporting the shift happening in the whole world because of this work, and because of love. I look forward to meeting you in the spaciousness of this work together.  
31 Years Experience
Online in Oconomowoc, WI (Online Only)
Olympia, Washington therapist: Tara Murphy, psychologist
Internal Family Systems (IFS)

Tara Murphy

Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.  
29 Years Experience
Online in Oconomowoc, WI (Online Only)

Internal Family Systems (IFS) therapists in Oconomowoc, Wisconsin Statistics

Internal Family Systems (IFS) therapists in Oconomowoc, Wisconsin average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (70%), and Depression (68%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

36%

Offer sliding scale

42%

Gender ID

67% Female
27% Male
3% Non-Binary
3% Gender Fluid

Session Type

57% Online Only
43% In Person and Online

Top Specialties

83% Anxiety or Fears
70% Trauma and PTSD
68% Depression
58% Stress
53% Self Esteem
51% Relationship and Marriage Counseling
49% Loss or Grief

Ages Served

100% Adult
68% Young Adult
53% Senior
42% Teen
15% Children

Client Focus

62% Women
51% Men
45% LGBTQ+
28% Black / African American
28% Military / Veterans