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Internal Family Systems (IFS) therapists in Oconomowoc, WI

We are proud to feature top rated Internal Family Systems (IFS) therapists in Oconomowoc. We encourage you to review each profile to find your best match.
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Brookfield, Wisconsin therapist: Kimberly Zacher, counselor/therapist
IFS

Kimberly Zacher

Counselor/Therapist, MS, LPC, SAC
Presence, compassion, and connection are deeply important qualities that I seek to access each and every session. I specialize in trauma-informed, integrative care that honors your unique experiences and empowers lasting change. With a foundation in EMDR, Sensiormotor, somatic, and creative, science driven therapies, I help clients reconnect with their inner resilience and move forward with clarity and confidence. If you're looking for a therapist who truly listens, tailors the work to you, and walks alongside you with compassion. I'd be honored to support your healing journey. Reach out today to get started.  
12 Years Experience
In-Person Near Oconomowoc, WI
Online in Oconomowoc, WI
Chicago, Illinois therapist: Jason Herr, psychologist
IFS

Jason Herr

Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain. Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention. My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding. Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.  
16 Years Experience
Online in Oconomowoc, WI (Online Only)
Naperville, Illinois therapist: Letitia Cullens-Proctor, licensed professional counselor
IFS

Letitia Cullens-Proctor

Licensed Professional Counselor, LPC, LCPC, CCMHC
I’m a trauma therapist specializing in EMDR and KAP and supporting people heal from historic trauma and reconnect with themselves in the present. I also work with individuals navigating the “later-in-life” realizations such as receiving an adult ADHD/autism diagnosis (even without the official diagnosis) or rethinking long-held beliefs about who they are and how they want to live. My approach interweaves humor with curiosity and warmth because therapy doesn’t have to feel clinical to be effective. Whether you're processing trauma, exploring a new identity, or just feeling stuck, I’m here to support you with compassion, clarity, and respect.  
6 Years Experience
Online in Oconomowoc, WI (Online Only)
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Fort Worth, Texas therapist: James Parker, psychologist
IFS

James Parker

Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.  
9 Years Experience
Online in Oconomowoc, WI (Online Only)
Los Angeles, California therapist: Forest Williams, life coach
IFS

Forest Williams

Life Coach, ICF
If you are spiritual, but not religious and need relationship support, you've come to the right place. Relationship Coaching helps you make tangible changes in your day to day relationship dynamic so you're not getting stuck on the same triggers and repeating the same patterns. This isn't about processing in circles endlessly, but implementing tangible change so you can heal, grow and deepen intimacy. Schedule a free curiosity call.  
7 Years Experience
Online in Oconomowoc, WI (Online Only)

Internal Family Systems (IFS) therapists in Oconomowoc, Wisconsin Statistics

Internal Family Systems (IFS) therapists in Oconomowoc, Wisconsin average 16 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (69%), and Trauma and PTSD (65%).

Average years in practice

16 Years Experience

Average cost per session

$209

Accept insurance

37%

Offer sliding scale

41%

Gender ID

66% Female
28% Male
3% Gender Fluid
3% Non-Binary

Session Type

54% Online Only
46% In Person and Online

Top Specialties

80% Anxiety or Fears
69% Depression
65% Trauma and PTSD
57% Stress
54% Self Esteem
50% Loss or Grief
50% Relationship and Marriage Counseling

Ages Served

100% Adult
67% Young Adult
56% Senior
43% Teen
17% Children

Client Focus

57% Women
48% Men
44% LGBTQ+
28% Black / African American
24% Christian

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