Life Transitions therapists in Oconomowoc, WI
Browse Life Transitions therapists in Oconomowoc, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Madison Zimbal
Counselor/Therapist, LPC-IT
Life transitions can feel unsettling even when they are expected. Changes such as starting or ending relationships, graduating, beginning a new job, adjusting to family shifts, or moving into new stages of life can bring uncertainty, self-doubt, anxiety, and emotional overwhelm. I provide a supportive space for those navigating seasons of change and trying to find stability in the midst of it. During transitions, it is common to feel “in between”, no longer where you were, but not yet sure of where you are going. In therapy, we work to slow that process down and make sense of what is changing emotionally, mentally, and relationally. This often includes exploring identity, expectations, fears, and the pressure to have everything figured out. My approach is compassionate and practical. I help clients build grounding skills for managing anxiety and emotional stress while also exploring the deeper meaning of the transition they are experiencing. This combination allows for both immediate support and long-term growth. For clients who desire it, Christian counseling can also be incorporated to support hope, direction, and spiritual grounding during uncertain seasons. Faith can become a source of stability and reassurance as clients navigate change. My goal is to help clients feel more anchored and confident as they move through life’s transitions, trusting that even uncomfortable change can lead to growth, clarity, and new beginnings.
1 Years Experience
In-Person in Oconomowoc, WI 53066
Online in Oconomowoc, WI
Life Transitions
Ellie Mental Health-Hales Corners
Counselor/Therapist, LPC-IT
Life transitions can be an incredibly stressful and uncertain time. If you are looking for a space to vent, build skills to help with uncertainty and change, or simply looking for a space to slow down and take a deep breath, this is the perfect space for you. Together we will work on creating an environment that meets you where you are at in life and encourages you to see the strength and resilience you hold.
1 Years Experience
In-Person Near Oconomowoc, WI
Online in Oconomowoc, WI
Life Transitions
Reiss Psychology Services, PLLC
Psychologist, PsyD
Life transitions — whether it's a family move, parents' divorce, changing schools, a new sibling, or the shift into adolescence — can be some of the most destabilizing experiences for young people, even when the change itself is positive. Some tools that help with life transitions include psychoeducation about the transition process, emotion regulation and grounding skills, cognitive reframing, and identity and narrative work,
10 Years Experience
Online in Oconomowoc, WI
Life Transitions
Lauren Chavis
Psychologist, PsyD, PMH-C
Even positive changes can leave you feeling unsettled. Career changes, becoming a parent, moving, relationship changes, shifting family roles, or entering a new stage of life can challenge your sense of identity and direction. Therapy can help you make sense of what is changing, clarify what matters to you, and move forward with greater confidence.
16 Years Experience
Online in Oconomowoc, WI
Life Transitions
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of life transitions.
28 Years Experience
Online in Oconomowoc, WI
Life Transitions therapists in Oconomowoc, WI Statistics
Life Transitions therapists in Oconomowoc, WI average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
54%
Offer sliding scale
28%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 29% | Existential / Humanistic Therapy |
| 26% | Relational Psychotherapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 48% | Senior |
| 35% | Teen |
| 10% | Children |
Client Focus
| 54% | Women |
| 35% | LGBTQ+ |
| 30% | Men |
| 24% | Military / Veterans |
| 21% | Black / African American |