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Life Transitions therapists in Onalaska, WI

Browse Life Transitions therapists in Onalaska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Oconomowoc, Wisconsin therapist: Madison Zimbal, pre-licensed professional
Life Transitions

Madison Zimbal

Pre-Licensed Professional, MA counseling intern under supervision
Life transitions can feel unsettling even when they are expected. Changes such as starting or ending relationships, graduating, beginning a new job, adjusting to family shifts, or moving into new stages of life can bring uncertainty, self-doubt, anxiety, and emotional overwhelm. I provide a supportive space for those navigating seasons of change and trying to find stability in the midst of it. During transitions, it is common to feel “in between”, no longer where you were, but not yet sure of where you are going. In therapy, we work to slow that process down and make sense of what is changing emotionally, mentally, and relationally. This often includes exploring identity, expectations, fears, and the pressure to have everything figured out. My approach is compassionate and practical. I help clients build grounding skills for managing anxiety and emotional stress while also exploring the deeper meaning of the transition they are experiencing. This combination allows for both immediate support and long-term growth. For clients who desire it, Christian counseling can also be incorporated to support hope, direction, and spiritual grounding during uncertain seasons. Faith can become a source of stability and reassurance as clients navigate change. My goal is to help clients feel more anchored and confident as they move through life’s transitions, trusting that even uncomfortable change can lead to growth, clarity, and new beginnings.  
1 Years Experience
Online in Onalaska, WI
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Life Transitions

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.  
23 Years Experience
Online in Onalaska, WI (Online Only)
Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Life Transitions

Amy Holder

Licensed Professional Counselor, LPC, CIMPH
Major life changes can feel overwhelming, even when they are positive. I help clients navigate transitions with greater clarity, resilience, and self-trust as they adjust to new roles, identities, and possibilities.  
15 Years Experience
Online in Onalaska, WI (Online Only)
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Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Life Transitions

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.  
24 Years Experience
Online in Onalaska, WI
Vacaville, California therapist: Pattie Vargas, counselor/therapist
Life Transitions

Pattie Vargas

Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!  
5 Years Experience
Online in Onalaska, WI (Online Only)

Life Transitions therapists in Onalaska, Wisconsin Statistics

Life Transitions therapists in Onalaska, Wisconsin average 14 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (46%), and Psychodynamic Therapy (34%).

Average years in practice

14 Years Experience

Average cost per session

$213

Accept insurance

43%

Offer sliding scale

26%

Gender ID

77% Female
23% Male

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
46% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
31% Existential / Humanistic Therapy
31% Person-Centered Therapy (Rogerian)
29% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
69% Young Adult
46% Senior
37% Teen
14% Children

Client Focus

60% Women
34% LGBTQ+
34% Men
26% Black / African American
26% Hispanic / Latino

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