Anxiety therapists in Oshkosh, Wisconsin WI
We are proud to feature top rated Anxiety therapists in Oshkosh. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.
36 Years Experience
Online in Oshkosh, WI Wisconsin
Anxiety or Fears
Susan Spicer
Psychologist, PhD
Living with anxiety can turn even the simplest of daily tasks into daunting challenges. What might seem effortless to others can trigger intense worry, restlessness, and even emotional paralysis for those grappling with anxiety. Whether you've inherited a genetic predisposition to anxiety from your family or have been thrust into this state due to uncontrollable life circumstances, the struggle is real. It could even be a blend of various factors contributing to your anxiety. But regardless of its origins, there are effective methods to alleviate anxiety, regain a sense of self-control, cope with everyday hardships, and confront difficult situations with confidence.
As a licensed psychologist, I wield one of my profession's most potent tools: the ability to teach you how to harness the immense potential of your mind to reshape your responses to life's twists and turns. My specialized training in neuropsychology, EMDR, clinical hypnosis, and somatic techniques equips me to offer profound assistance to those battling anxiety. I employ meditation, mindfulness, guided imagery, breathwork, and visualization to guide you in quelling your symptoms and taking charge of your anxiety. Furthermore, I delve into the underlying negative thoughts and core beliefs that may be fueling your anxiety, arming you with invaluable self-empowerment tools to navigate your inner experiences and minimize suffering.
Anxiety is a multifaceted adversary, encompassing various forms such as Generalized Anxiety Disorder (GAD), Panic Disorder, Agoraphobia, Social Anxiety, Phobias, Post-Traumatic Stress Disorder (PTSD), and Obsessive Compulsive Disorder (OCD). Most frequently, it manifests as chronic worry and fear, casting a shadow over every aspect of life. Nonetheless, with the right therapeutic strategies, I can guide you towards seizing control of your thoughts, conquering your anxiety, and embracing a life brimming with serenity and happiness.
26 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Anxiety or Fears
Dr. Lindsay Perrin
Psychologist, Ph.D.
Anxious thoughts and worries can be overwhelming and can impact our daily functioning at times. I draw upon Cognitive Behavioral Therapy techniques to explore how our thoughts, behaviors, and emotions are all reciprocally related. This allows us to examine what changes we can make that will produce significant reduction in anxiety symptoms.
14 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Anxiety or Fears
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Anxiety is prevalent in our society and fuels some uncomfortable physical and psychological symptoms for those of any age. Effective treatment is available and includes cognitive behavioral therapy and various relaxation methods. Don't allow fear to consume you. Let's talk about ways to cope better.
32 Years Experience
Online in Oshkosh, WI Wisconsin
Anxiety or Fears
Rachael Keyser, PsyD
Psychologist, PsyD
Anxiety can feel overwhelming, but with the right therapeutic tools, you can regain control. I help clients manage their anxiety through mindfulness, cognitive-behavioral strategies, and relaxation techniques, allowing them to reduce stress and build confidence in navigating life’s challenges.
4 Years Experience
Online in Oshkosh, WI Wisconsin
Anxiety therapists in Oshkosh, Wisconsin Statistics
Anxiety therapists in Oshkosh, Wisconsin average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Interpersonal Therapy (IPT) |
| 25% | Integrative Therapy |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 32% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Black / African American |