Depression therapists in Oshkosh, Wisconsin WI
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Depression
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.
36 Years Experience
Online in Oshkosh, WI Wisconsin
Depression
Susan Spicer
Psychologist, PhD
In my therapeutic approach to helping individuals heal from depression, I draw upon my expertise as a licensed psychologist and neuropsychologist to provide a comprehensive and holistic path towards recovery. One of the core techniques I utilize is Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is highly effective in reshaping the way negative memories are stored in the brain. As a neuropsychologist, I focus on rewiring the brain to release the grip of negative thought patterns and facilitate the creation of new neuropathways centered around self-love, gratitude, and empowerment.
Recognizing the significant impact of repetitive thought patterns on mental well-being, I emphasize thought conditioning as a cornerstone of my approach. I empower individuals to rewire their brains for more adaptive thinking by teaching them techniques and strategies that lead to positive and constructive thought patterns. At the heart of my methodology is the cultivation of self-love, a fundamental component of mental and emotional healing.
To achieve these transformative goals, I integrate various therapeutic tools and practices, including affirmations, meditation, journaling, and self-care routines. Additionally, I possess the skills necessary to assist individuals in uncovering and addressing blind spots and underlying core beliefs that may be contributing to their depression. By guiding my clients through this comprehensive process, I aim to empower them to take control of their mental health, embrace self-love, and ultimately find their path towards a brighter, more fulfilling life.
26 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Depression
Dr. Lindsay Perrin
Psychologist, Ph.D.
The majority of my clients have experienced some level of Depression, so I am very experienced working with these concerns. I pull mainly from Cognitive Behavioral Therapy strategies to identify how we can make changes to thoughts, behaviors, and emotions that may be at the root of depressive symptoms.
14 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Depression
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Depression is among the most common mental health concerns, but it is also among the most treatable. It may seem as if there is no hope for a better life, but in fact, there is. I encourage you to take a first step: call and come in. Let's design a path toward a fuller, meaningful life for you.
32 Years Experience
Online in Oshkosh, WI Wisconsin
Depression
Rachael Keyser, PsyD
Psychologist, PsyD
Whether you're feeling persistently down or experiencing episodes of sadness, I work with clients to explore the underlying causes of depression and develop coping mechanisms. Together, we aim to enhance mood, improve self-esteem, and help clients reconnect with their passions and purpose in life.
4 Years Experience
Online in Oshkosh, WI Wisconsin
Depression therapists in Oshkosh, Wisconsin Statistics
Depression therapists in Oshkosh, Wisconsin average 18 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
18 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 26% | Interpersonal Therapy (IPT) |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 32% | LGBTQ+ |
| 25% | Military / Veterans |
| 20% | Christian |