Self Esteem therapists in Oshkosh, Wisconsin WI
We are proud to feature top rated Self Esteem therapists in Oshkosh. We encourage you to review each profile to find your best match.
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Self Esteem
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
36 Years Experience
Online in Oshkosh, WI Wisconsin
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
26 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Self Esteem
Dr. Lindsay Perrin
Psychologist, Ph.D.
Whether it is imposter syndrome in a school or workplace setting or lacking confidence in a social context, many individuals struggle with self esteem at some point in their lives. I have extensive experience working with individuals to improve their overall self confidence and self esteem. I often pull from Cognitive Behavioral Therapy techniques to identify how we can make changes to thoughts, behaviors, and emotions that may be at the root of lower self esteem.
14 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Self Esteem
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Many in our society today have accomplished much, and yet they don't recognize or appreciate their value. Many in our society have struggled to make progress toward their life goals and feel burdened by feelings of failure. Let's talk about ways to ground your feelings of self - worth In a stable sense of personal value and universal human dignity.
32 Years Experience
Online in Oshkosh, WI Wisconsin
Self Esteem
Rachael Keyser, PsyD
Psychologist, PsyD
Building and maintaining healthy self-esteem is key to overall well-being. I work with clients to identify negative self-beliefs, develop self-compassion, and foster a stronger sense of self-worth. Together, we focus on empowering individuals to embrace their strengths, challenge limiting thoughts, and create a more positive and authentic self-image.
4 Years Experience
Online in Oshkosh, WI Wisconsin
Self Esteem therapists in Oshkosh, Wisconsin Statistics
Self Esteem therapists in Oshkosh, Wisconsin average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Interpersonal Therapy (IPT) |
| 29% | Integrative Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 36% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |