Stress therapists in Oshkosh, Wisconsin WI
We are proud to feature top rated Stress therapists in Oshkosh. We encourage you to review each profile to find your best match.
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Stress
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.
36 Years Experience
Online in Oshkosh, WI Wisconsin
Stress
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Stress can take a toll on both your mental and physical well-being, but with the right support, you can regain control and find balance. My coaching approach focuses on identifying the sources of your stress and developing personalized strategies to help you manage and reduce it. Together, we’ll explore practical tools such as mindfulness techniques, time management skills, and relaxation exercises to help you navigate life’s pressures with greater ease. Schedule a complimentary 15-minute consultation to start your journey toward a more balanced, stress-free life.
9 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Stress
Dr. Lindsay Perrin
Psychologist, Ph.D.
Stress and worries can be overwhelming and can impact our daily functioning at times. I draw upon Cognitive Behavioral Therapy techniques to explore how our thoughts, behaviors, and emotions are all reciprocally related. This allows us to examine what changes we can make that will produce significant reduction in stress levels.
14 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Stress
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Did you know that some level of stress is good for you? Yes, it can energize you to greater focus and productivity. But higher levels of chronic stress can deplete your immune system and energy, and generate an emotional depletion that leaves you vulnerable to depression. Let's help you manage your stress as a positive step for your overall well being.
32 Years Experience
Online in Oshkosh, WI Wisconsin
Stress
Rachael Keyser, PsyD
Psychologist, PsyD
Stress is a natural part of life, but chronic stress can take a toll on your health and well-being. Through relaxation techniques, time management strategies, and cognitive restructuring, I assist clients in identifying stress triggers and finding effective ways to manage and reduce its impact.
4 Years Experience
Online in Oshkosh, WI Wisconsin
Stress therapists in Oshkosh, Wisconsin Statistics
Stress therapists in Oshkosh, Wisconsin average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 33% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Christian |