Self Esteem therapists in Park Falls, WI
Browse Self Esteem therapists in Park Falls, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Madison Zimbal
Pre-Licensed Professional, MA counseling intern under supervision
Struggles with self-esteem often show up as self-doubt, harsh inner criticism, comparison, or feeling like you are never quite “enough,” no matter what you achieve or how hard you try. I aid clients who are ready to move out of cycles of negative self-talk and begin seeing themselves in a more compassionate and truthful way. In therapy, we gently explore the beliefs and experiences that have shaped your sense of worth. Many clients discover they have been living from a place of pressure, approval-seeking, or internalized criticism that no longer serves them. Together, we begin to challenge those patterns and build a more grounded, stable sense of identity. My approach is supportive and practical, focusing on helping clients recognize unhelpful thinking patterns, develop self-compassion, and strengthen emotional resilience. The goal is not to create an inflated sense of confidence, but a steady, authentic understanding of your true worth that is not dependent on performance, appearance, or approval from others. For clients who desire it, Christian counseling can be integrated to support the belief that worth is not something earned, but something inherent. Faith can offer a meaningful foundation for identity, healing, and restoration of how you see yourself.
My goal is to help clients move from self-criticism to self-understanding, and from insecurity to a more stable and compassionate sense of self—one rooted in truth, not comparison or fear.
1 Years Experience
Online in Park Falls, WI
Self Esteem
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Low self-esteem often manifests as a persistent inner critic, chronic people-pleasing, and the habit of evaluating your entire worth based on external validation. Utilizing Cognitive Behavioral Therapy (CBT) and acceptance-based strategies, I help individuals identify and dismantle deep-seated, negative core beliefs. Our clinical work focuses on shifting from harsh self-criticism to objective self-appraisal, building healthy boundaries, and establishing a resilient, internal foundation of self-worth that is independent of performance.
23 Years Experience
Online in Park Falls, WI (Online Only)
Self Esteem
Heather Watson-Perez
Psychologist, PhD
I support clients in building a stronger, more stable sense of self-worth. Therapy focuses on identifying negative self-beliefs, improving self-talk, and developing confidence across different areas of life. My goal is to help clients feel more secure, capable, and comfortable in who they are.
21 Years Experience
Online in Park Falls, WI
Self Esteem
Individual and Couples Therapy
Psychologist, PhD
Too many of us grow up believing we aren't good enough. However, if we really take the time and start to explore that belief, it breaks down pretty quickly. Self-esteem can be grown. It can be built. It can become stronger and sustainable.
25 Years Experience
Online in Park Falls, WI
Self Esteem
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
8 Years Experience
Online in Park Falls, WI (Online Only)
Self Esteem therapists in Park Falls, WI Statistics
Self Esteem therapists in Park Falls, WI average 16 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |