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Stress therapists in Racine, WI

We are proud to feature top rated Stress therapists in Racine. We encourage you to review each profile to find your best match.
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Kenosha, Wisconsin therapist: Chelsea Wegener, licensed professional counselor
Stress

Chelsea Wegener

Licensed Professional Counselor, LPC
Stress overwhelms us and makes us freeze. Taking the time to step back and find other strategies and talk through what is going on is sometimes the biggest step that we can take to move forward.  
7 Years Experience
Online in Racine, WI (Online Only)
Chicago, Illinois therapist: Jason Herr, psychologist
Stress

Jason Herr

Psychologist, Psy.D.
I work with individuals experiencing high levels of stress related to work, relationships, health, and life transitions. With extensive clinical experience treating anxiety, mood concerns, trauma, and complex life challenges across community mental health and private practice settings, I incorporate both biological and neurological education to help clients understand how stress impacts the brain and body. Together, we develop practical coping strategies, strengthen emotional regulation, and build resilience so clients can respond to pressure with greater clarity, balance, and confidence.  
16 Years Experience
Online in Racine, WI (Online Only)
Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Stress

Amy Holder

Licensed Professional Counselor, LPC, CMHIMP
I support clients in managing stress by identifying its sources and developing practical tools for balance, boundaries, and emotional regulation. Our work focuses on helping you feel more grounded and capable in the face of life’s demands.  
15 Years Experience
Online in Racine, WI (Online Only)
Milwaukee, Wisconsin therapist: Megan Anderson, licensed professional counselor
Stress

Megan Anderson

Licensed Professional Counselor, MS, LPC
Therapist & A Couch is a space rooted in the belief that every part of you belongs. Many people who walk through my door are navigating varying degrees of stress that might be getting in their way of living life. These struggles often point to deeper questions about why we hurt the way we do, what our pain may be trying to illuminate about our lives, and what it takes to feel alive in the world again. No matter the story someone arrives with, the diagnoses they may carry, or the identities they may hold, we begin with the core human experiences that connect us all — our wishes, fears, wounds, conflicts, patterns, walking contradictions...our messiness. Within these places live the quiet truths that shape who we are. Together, we gently sift through what’s been heavy so you can feel lighter, freer, and more whole.  
8 Years Experience
In-Person Near Racine, WI
Online in Racine, WI
Elm Grove, Wisconsin therapist: Good Human Work, marriage and family therapist
Stress

Good Human Work

Marriage and Family Therapist, LMFT, LPC, CSAC
Life is hard and balancing everything is tough. When we least expect it, more hits us. The stress can feel like too much sometimes! In our sessions, we'll help you through it. We'll work together to find ways to lessen the stress, so you feel more balanced and back in control of your life.  
14 Years Experience
In-Person Near Racine, WI
Online in Racine, WI
Brookfield, Wisconsin therapist: Mary Elisabeth Bonneson, licensed professional counselor
Stress

Mary Elisabeth Bonneson

Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Did you know that some level of stress is good for you? Yes, it can energize you to greater focus and productivity. But higher levels of chronic stress can deplete your immune system and energy, and generate an emotional depletion that leaves you vulnerable to depression. Let's help you manage your stress as a positive step for your overall well being.  
32 Years Experience
In-Person Near Racine, WI
Online in Racine, WI

Stress therapists in Racine, Wisconsin Statistics

Stress therapists in Racine, Wisconsin average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

41%

Offer sliding scale

36%

Gender ID

68% Female
30% Male
2% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
30% Existential / Humanistic Therapy
29% Interpersonal Therapy (IPT)
29% Behavioral Therapy

Ages Served

97% Adult
69% Young Adult
56% Senior
42% Teen
18% Children

Client Focus

57% Women
39% Men
34% LGBTQ+
28% Military / Veterans
20% Christian