Perfectionism therapists in Rhinelander, WI
Browse Perfectionism therapists in Rhinelander, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Louis Hoffman
Psychologist, PhD
Perfectionism can create a persistent sense of pressure to meet unrealistic expectations, often accompanied by self-criticism, anxiety, shame, and a fear of failure or disappointing others. While striving for excellence can be meaningful, perfectionism can interfere with our ability to experience satisfaction, authenticity, and genuine connection with others. I help individuals explore the underlying beliefs, experiences, and relational patterns that contribute to perfectionistic tendencies. Together, we examine how self-worth may become tied to achievement, approval, or control while developing greater self-awareness, self-compassion, and acceptance of our human limitations. My goal is to help clients move beyond rigid expectations toward a more balanced, authentic, and fulfilling way of living that allows room for growth, vulnerability, and imperfection.
25 Years Experience
Online in Rhinelander, WI
Perfectionism
Dr. Shannon Coleman
Psychologist, PhD
Perfectionism can create relentless pressure to perform, avoid mistakes, or meet impossibly high standards. Therapy can help you examine the beliefs underlying perfectionism, develop more flexible expectations, and pursue goals without being controlled by fear of failure or criticism.
21 Years Experience
Online in Rhinelander, WI (Online Only)
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Rhinelander, WI
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Rhinelander, WI (Online Only)
Perfectionism
Dr. Ashley Geerts-Perry
Psychologist, Licensed Psychologist
Anxiety-related perfectionism and the impact on self-worth is a large part of my practice. Challenging thoughts that prioritize others' expectations and sacrifice the self is common within perfectionistic tendencies. When approaching these behaviors, I support clients in uncovering the historical roots of the perfectionism, building awareness regarding the past and current impact of these behaviors on self and relationships, and developing new ways of thinking about experiences that challenges the need for control within perfectionistic anxiety.
9 Years Experience
Online in Rhinelander, WI
Perfectionism therapists in Rhinelander, WI Statistics
Perfectionism therapists in Rhinelander, WI average 13 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (34%).
Average years in practice
13 Years Experience
Average cost per session
$215
Accept insurance
39%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Motivational Interviewing (MI) |
| 29% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 44% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 53% | Women |
| 32% | LGBTQ+ |
| 27% | Men |
| 22% | Asian |
| 20% | Black / African American |