Depression therapists in Rice Lake, Wisconsin WI
Depression
Dr. Kevin Goldberg
Psychologist, Psy.D.
Most frequently, depression feels like a cloud over your head. Sometimes this could dictates your day and sometimes it does not. Either way, I enjoy helping my clients understand the contents of the cloud to help them regain their independence and freedom.
7 Years Experience
Depression
Allen Wood
Psychologist, Psy.D.
If you're feeling exhausted, discouraged, down, and sluggish, adding something else to the list of things to do is likely the last thing that you'd want. Even if it is "supposed to be helpful", finding a the right therapist and starting the process of therapy can be overwhelming. I work to reduce that barrier as much as possible by using EMDR and Internal Family Systems to help you feel like yourself and to build the skills and strengths to buffer you against depression in the future. In working together you can expect a high level of collaboration, dedication to your success, and an abundance of metaphors. Reach out for a free consultation and lets see how we can move forward together.
6 Years Experience
Depression
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
What does depression mean to you? What is your own unique process of experiencing depression and how can we make that work for you instead of against you.
5 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Cognitive behavioral therapy, supportive psychotherapy
42 Years Experience