Dialectical Behavior Therapy (DBT) therapists in Sheboygan, WI
Browse Dialectical Behavior Therapy (DBT) therapists in Sheboygan, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.
15 Years Experience
Online in Sheboygan, WI (Online Only)
DBT
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Sheboygan, WI (Online Only)
DBT
Alexander Tice
Psychologist, PsyD
Dr. Tice has been providing therapy to children, adolescents, young adults, and families, for over 10 years. Dr. Tice specializes in the treatment of anxiety issues and OCD, and utilizes the most effective treatment approaches, specifically Cognitive Behavior Therapy (CBT), Exposure and Response (E/RP), and Supportive Parenting for Anxious Childhood Emotions (SPACE). Dr. Tice works with every client to create an individualized treatment plan that works for them, and guides them step by step through the process to help them achieve relief from anxiety and distress.
8 Years Experience
Online in Sheboygan, WI
DBT
Roxann Pazdera
Licensed Clinical Social Worker, LCSW
Finding the right therapist can feel overwhelming, especially when life already feels heavy. My goal is to make that first step a little easier by offering a welcoming, judgement-free space where you can feel heard, understood, and supported.
3 Years Experience
Online in Sheboygan, WI
DBT
Lisa Herpolsheimer
Licensed Clinical Social Worker, LCSW, CCTP-II, C-DBT
My therapeutic style is warm, genuine and engaging; I am well known for my natural ability to build a collaborative, effective, and deeply meaningful therapeutic relationship with my clients. I have 25 years of experiencing providing psychotherapy, and my specialty area is working with emotionally sensitive persons who have difficulty regulating and managing emotions. Most often, the clients I work with have more than one mental health concern at a time that they are seeking treatment for, and they are in need of an advanced-trained specialist due to multiple clinically complex needs. I work with Teens ages 14-18, Young Adults 18-25, and Adults 26 and Over. I provide therapy services either in-person at our beautiful historic Delafield, Wisconsin location at the Wise Mind DBT & CBT Center, or via Secure and Private Telehealth Services.
Therapy sessions with me are a blend of therapeutic processing (with a client-centered/strengths-based perspective), which I combine with teaching you the transformative Dialectical Behavior Therapy Skills (DBT) that are relevant to your life in the here and now. The DBT Skills and CBT-Based Techniques that I utilize are designed to help alleviate suffering from emotion regulation/high emotional sensitivity problems, Borderline Personality Disorder, Mood disorders including Anxiety, Depression, and OCD, in addition to other co-occurring mental health disorders. I also provide care to persons with ADHD / neurodivergence care needs. I am advanced-trained and certified to provide effective and compassionate care for persons seeking to recover from psychological trauma, including PTSD and Complex PTSD.
You will experience both supportive and validating care in session, while also learning and practicing deeply powerful skills to help you safely manage and experience your emotions. My aim is to provide transformative and effective care for your mental heath symptoms, thus preparing you to take on life's challenges more effectively as they arise in your life out of session.
My goal for you is that you Build A Life Worth Living: a life that is meaningful and rewarding for you, a life that brings you peace, joy, and confidence in your resiliency all along the way.
Working with me, you will become more able to deeply explore your emotions, learn to gently broaden your perspective on troubling situations, you will be able to access your inherent wisdom and insight into the patterns you have observed in your life, and will develop a renewed sense of confidence and hopefulness as you recover and re-discover your ability to reach the personal life goals that you may have thought were just too far out of reach for you until now.
I would be honored to Walk Alongside You on your recovery journey!
I also provide a FREE and in-depth Clinical Consultation Call for persons interested in starting therapy with me. The fastest and easiest way to get in contact with me to schedule your free consultation call is to TEXT message me directly, on my private and password-protected secure mobile phone at: (262) 744-5201. I look forward to connecting with you!
Lisa
26 Years Experience
Online in Sheboygan, WI
Dialectical Behavior Therapy (DBT) therapists in Sheboygan, WI Statistics
Dialectical Behavior Therapy (DBT) therapists in Sheboygan, WI average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (77%), and Stress (63%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
32%
Offer sliding scale
44%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 77% | Depression |
| 63% | Stress |
| 56% | Social Anxiety |
| 55% | Trauma and PTSD |
| 51% | ADHD |
| 48% | Self Esteem |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 59% | Teen |
| 42% | Senior |
| 24% | Children |
Client Focus
| 45% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 18% | Black / African American |
| 18% | Persons with Disabilities |