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Stress therapists in Verona, WI

Browse Stress therapists in Verona, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Madison, Wisconsin therapist: Peter C. Jackson, PsyD, psychologist
Stress

Peter C. Jackson, PsyD

Psychologist, PsyD
In today's demanding world, stress can feel constant, affecting your focus, mood, and overall well-being. My practice offers a supportive space to understand your unique stress triggers and patterns of reactivity. We will work together to develop effective strategies for managing overwhelm, reducing tension, and cultivating a greater sense of inner calm. The goal is to equip you with practical tools to navigate daily pressures with more ease, allowing you to respond to challenges with clarity and presence rather than being consumed by them."  
33 Years Experience
In-Person Near Verona, WI
Online in Verona, WI
Madison, Wisconsin therapist: Amy Look, psychologist
Stress

Amy Look

Psychologist, PhD, LP
The world is a lot right now. Are you feeling overwhelmed and anxious about what you read in the news? Our work together will focus on identifying which factors are within your control to change, which factors are not, and how to deal with both. We'll review evidence-based strategies to empower you to protect your well-being and calm your racing mind. To learn more about working together, reach out by calling or messaging me.  
7 Years Experience
Online in Verona, WI (Online Only)
Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
Stress

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
At Pathways To Connection, we have therapists that can help you with managing stress and promoting mental well-being. Through various therapeutic approaches, such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation techniques, we help individuals understand the underlying causes of their stress. We provide a supportive environment to explore emotional triggers, develop coping strategies, and build resilience.  
14 Years Experience
Online in Verona, WI (Online Only)
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Frisco, Texas therapist: Dr. Tara Thompson, psychologist
Stress

Dr. Tara Thompson

Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.  
22 Years Experience
Online in Verona, WI
Hanover, Pennsylvania therapist: Dr. Jessica De Leon, psychologist
Stress

Dr. Jessica De Leon

Psychologist, Psy.D.
Stress can affect your body, relationships, concentration, mood, and ability to enjoy your life. Therapy can help you identify the sources and patterns behind your stress, develop sustainable coping strategies, establish healthier boundaries, and create more balance without expecting you to simply "do more" or push through.  
6 Years Experience
Online in Verona, WI (Online Only)

Stress therapists in Verona, WI Statistics

Stress therapists in Verona, WI average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

39%

Offer sliding scale

32%

Gender ID

69% Female
29% Male
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
42% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
29% Integrative Therapy
28% Existential / Humanistic Therapy
28% Behavioral Therapy

Ages Served

98% Adult
72% Young Adult
53% Senior
39% Teen
17% Children

Client Focus

58% Women
40% Men
36% LGBTQ+
26% Military / Veterans
22% Black / African American

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