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Stress therapists in Verona, WI

We are proud to feature top rated Stress therapists in Verona. We encourage you to review each profile to find your best match.
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Madison, Wisconsin therapist: Peter C. Jackson, PsyD, psychologist
Stress

Peter C. Jackson, PsyD

Psychologist, PsyD
In today's demanding world, stress can feel constant, affecting your focus, mood, and overall well-being. My practice offers a supportive space to understand your unique stress triggers and patterns of reactivity. We will work together to develop effective strategies for managing overwhelm, reducing tension, and cultivating a greater sense of inner calm. The goal is to equip you with practical tools to navigate daily pressures with more ease, allowing you to respond to challenges with clarity and presence rather than being consumed by them."  
33 Years Experience
In-Person Near Verona, WI
Online in Verona, WI
Madison, Wisconsin therapist: Amy Look, psychologist
Stress

Amy Look

Psychologist, PhD, LP
The world is a lot right now. Are you feeling overwhelmed and anxious about what you read in the news? Our work together will focus on identifying which factors are within your control to change, which factors are not, and how to deal with both. We'll review evidence-based strategies to empower you to protect your well-being and calm your racing mind. To learn more about working together, reach out by calling or messaging me.  
7 Years Experience
Online in Verona, WI (Online Only)
Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
Stress

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
At Pathways To Connection, we have therapists that can help you with managing stress and promoting mental well-being. Through various therapeutic approaches, such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation techniques, we help individuals understand the underlying causes of their stress. We provide a supportive environment to explore emotional triggers, develop coping strategies, and build resilience.  
14 Years Experience
Online in Verona, WI (Online Only)
Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Stress

Amy Holder

Licensed Professional Counselor, LPC, CIMPH
I support clients in managing stress by identifying its sources and developing practical tools for balance, boundaries, and emotional regulation. Our work focuses on helping you feel more grounded and capable in the face of life’s demands.  
15 Years Experience
Online in Verona, WI (Online Only)
Los Angeles, California therapist: Dr. Sari Shepphird, psychologist
Stress

Dr. Sari Shepphird

Psychologist, Ph.D.
Both success and challenges alike can come with stress. Relationships and life transitions can bring stress as well. Stress is a commonly addressed concern in my practice.  
30 Years Experience
Online in Verona, WI

Stress therapists in Verona, Wisconsin Statistics

Stress therapists in Verona, Wisconsin average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

38%

Offer sliding scale

37%

Gender ID

69% Female
28% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Interpersonal Therapy (IPT)
29% Integrative Therapy

Ages Served

98% Adult
70% Young Adult
55% Senior
41% Teen
18% Children

Client Focus

58% Women
40% Men
37% LGBTQ+
27% Military / Veterans
23% Black / African American