Solution-Focused Brief Therapy (SFBT) therapists in Watertown, WI
Browse Solution-Focused Brief Therapy (SFBT) therapists in Watertown, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Dr. Brittany Mathews
Psychologist, PhD, LP, APIT
Evidence-Based Psychology Services for Children, Teens, and Young Adults with Anxiety and Depression.
As a licensed psychologist, I am dedicated to providing compassionate, evidence-based therapy to adolescents struggling with anxiety and depression. I am passionate about helping young people navigate the complexities of their emotions, build resilience, and develop a sense of agency in their lives. Through a thoughtful combination of research-backed therapeutic strategies and mindfulness techniques, I empower adolescents and young adults to create meaningful change in their mental health.
With a strong commitment to evidence-based practices, my goal is to not only alleviate the symptoms of anxiety and depression but also to help adolescents gain lasting skills for emotional and psychological well-being. By combining modern therapeutic techniques with mindfulness and compassion, I help my clients find relief from their symptoms, build resilience, and develop the confidence to face life's challenges.
10 Years Experience
In-Person Near Watertown, WI
Online in Watertown, WI
SFBT
Kyla R. Dannelke
Counselor/Therapist, Masters of Counseling (MA) Licensed Clinical Professional Counselor (LCPC)
Who is Kyla and what is Open Book Therapy? The short answer - Millennial therapist, real-life conversations. Evidence-based care, zero judgment and a little humor to help you navigate life’s plot twist.
8 Years Experience
Online in Watertown, WI
SFBT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Watertown, WI (Online Only)
SFBT
Roxann Pazdera
Licensed Clinical Social Worker, LCSW
I believe you don't have to have everything figured out to begin therapy. Sometimes you need someone to help you make sense of what's happening, see things differently, or figure out what comes next. I'm a warm, straightforward therapist who believes in meeting people where they are while helping them move toward where they want to be. We'll make space for the hard stuff, recognize what's already working, and find practical ways to move forward. You don't have to do it perfectly. You just have to be willing to start.
3 Years Experience
Online in Watertown, WI
SFBT
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves.
What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy.
My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.
16 Years Experience
Online in Watertown, WI
Solution-Focused Brief Therapy (SFBT) therapists in Watertown, WI Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Watertown, WI average 19 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Stress (66%).
Average years in practice
19 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 66% | Stress |
| 49% | Loss or Grief |
| 49% | Self Esteem |
| 47% | Trauma and PTSD |
| 43% | Social Anxiety |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 63% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Hispanic / Latino |