Sleep Disorder therapists in Wausau, WI
Browse Sleep Disorder therapists in Wausau, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Andrew McKenzie, Psy.D.
Psychologist
Sleep problems often become a frustrating cycle in which the harder we try to force sleep, the more elusive it becomes. As a psychologist certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), I use research-supported strategies to help clients break that cycle and restore healthier sleep. We'll also explore the thoughts, emotions, and habits that may be contributing to ongoing sleep difficulties so you can develop a more flexible and trusting relationship with sleep.
15 Years Experience
Online in Wausau, WI
Sleep Issues
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide evidence-based treatment for sleep disorders, including insomnia, nightmares, and related sleep disturbances that significantly impact daytime functioning and quality of life. Our approach is grounded in Cognitive Behavioral Therapy for Insomnia (CBT-I), which targets the cognitive, behavioral, and physiological factors that maintain sleep disruption. Our psychologists have received specialized training in CBT from sleep experts at the Philadelphia VA and the University of Pennsylvania, and we apply this expertise within a structured, individualized treatment framework. Therapy focuses on improving sleep efficiency, reducing maladaptive sleep-related patterns, and establishing sustainable routines that support long-term sleep health and overall wellness.
7 Years Experience
Online in Wausau, WI (Online Only)
Sleep Issues
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in Wausau, WI (Online Only)
Sleep Issues
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Wausau, WI (Online Only)
Sleep Issues
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in Wausau, WI (Online Only)
Sleep Disorder therapists in Wausau, WI Statistics
Sleep Disorder therapists in Wausau, WI average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (31%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
33%
Offer sliding scale
38%
Gender ID
| 54% |
Female |
|
| 40% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 21% | Hypnotherapy |
| 21% | Interpersonal Therapy (IPT) |
| 21% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 63% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 40% | Men |
| 33% | Military / Veterans |
| 31% | LGBTQ+ |
| 25% | Jewish |