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Highly Sensitive Person therapists in Wauwatosa, WI

Browse Highly Sensitive Person therapists in Wauwatosa, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Santa Fe, New Mexico therapist: Soma Aloia, Holistic Somatic Counseling, counselor/therapist
HSP

Soma Aloia, Holistic Somatic Counseling

Counselor/Therapist, MS, LCST, SE, CSC, CYT
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots. Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.  
31 Years Experience
Online in Wauwatosa, WI
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Wauwatosa, WI (Online Only)
Madison, Wisconsin therapist: Peter C. Jackson, PsyD, psychologist
HSP

Peter C. Jackson, PsyD

Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.  
33 Years Experience
Online in Wauwatosa, WI
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Miami, Florida therapist: Dr. Jeff J. Rocker, licensed mental health counselor
HSP

Dr. Jeff J. Rocker

Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.  
15 Years Experience
Online in Wauwatosa, WI
Seattle, Washington therapist: Cascade Psychological Services, PLLC, psychologist
HSP

Cascade Psychological Services, PLLC

Psychologist, PsyD, PMH-C
People who experience emotions, relationships, sensory input, or interpersonal tension intensely are often told they are “too sensitive.” I offer a neurodiversity-affirming space to understand sensitivity without automatically pathologizing it, while developing boundaries, regulation strategies, and greater trust in your perceptions and needs.  
16 Years Experience
Online in Wauwatosa, WI

Highly Sensitive Person therapists in Wauwatosa, WI Statistics

Highly Sensitive Person therapists in Wauwatosa, WI average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Existential / Humanistic Therapy (45%), and Person-Centered Therapy (Rogerian) (45%).

Average years in practice

17 Years Experience

Average cost per session

$199

Accept insurance

39%

Offer sliding scale

36%

Gender ID

70% Female
30% Male

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

52% Cognitive Behavioral Therapy (CBT)
45% Existential / Humanistic Therapy
45% Person-Centered Therapy (Rogerian)
45% Psychodynamic Therapy
42% Acceptance & Commitment Therapy (ACT)
36% Emotionally Focused Therapy (EFT)
36% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
79% Young Adult
61% Senior
36% Teen
18% Children

Client Focus

64% Women
55% LGBTQ+
36% Men
33% Military / Veterans
30% Persons with Disabilities

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