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Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Codependency

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
You will learn to explore patterns of behavior characterized by excessive reliance on others for validation and self-worth. Our work are to increase self-awareness, identify boundaries, and develop healthier interpersonal relationships. Cognitive-behavioral techniques help challenge distorted beliefs and behaviors, while mindfulness practices promote self-compassion and emotional regulation.  
5 Years Experience
Online in West Allis, Wisconsin
 therapist: Dr. Enoch Sackey, psychologist
Codependency

Dr. Enoch Sackey

Psychologist, PsyD
Codependency can lead to feelings of low self-worth, difficulty setting boundaries, and a reliance on others for validation and happiness. With a personalized approach, I provide strategies to help you cultivate self-awareness, assertiveness, and independence.  
2 Years Experience
Online in West Allis, Wisconsin
Washington, District of Columbia therapist: Elaine Klionsky, psychologist
Codependency

Elaine Klionsky

Psychologist, J.D., Ph.D., Inc.
While the term codependency is often used exclusively in relationships where one partner is an addict, I believe it is important to look at the role of codependency in all relationships. Whenever we are excessively tied to someone needing emotional or psychological support and when there does not exist a process to hand over autonomy or responsibility to the person who's been impaired, we have to examine our codependency issues. While our conscious intent may be to be helpful and nothing more, codependent behaviors may be fueled by underlying needs for security, validation, power, and self-esteem. Whatever the cause, freedom from codependency generally results in greatly increased energy, passion for life, and happiness.  
28 Years Experience
Online in West Allis, Wisconsin
Dallas, Texas therapist: Erika Gray, psychologist
Codependency

Erika Gray

Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.  
13 Years Experience
Online in West Allis, Wisconsin
Centennial, Colorado therapist: South Psychology, psychologist
Codependency

South Psychology

Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships. Our Approach: Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics. Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you. Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience. How We Can Help: Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns. Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs. Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.  
6 Years Experience
Online in West Allis, Wisconsin