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Chicago, Illinois therapist: Michele Sitorus (Inner Peace Psychological Care), psychologist
Self Esteem

Michele Sitorus (Inner Peace Psychological Care)

Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.  
5 Years Experience
Online in West Allis, Wisconsin
Flower Mound, Texas therapist: Nicholas Dillon, MS, MA, drug and alcohol counselor
Self Esteem

Nicholas Dillon, MS, MA

Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Part of the self-discovery that comes from counseling and life coaching is to build up your self-esteem. We work with you to search inwardly and discovery the inner you that allows you to show up your authentic self and build confidence that leads to a positive outlook on life.  
14 Years Experience
Online in West Allis, Wisconsin
Centennial, Colorado therapist: South Psychology, psychologist
Self Esteem

South Psychology

Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults. Why Choose South Psychology for Self-Esteem? Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions. Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results. Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you. Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience. Our Self-Esteem Services Include: Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion. Assessments: Evaluate self-esteem levels and identify areas for growth. Skills Building: Learn practical strategies to boost confidence and self-image. Group Workshops: Connect with others on a similar journey and share insights.  
6 Years Experience
Online in West Allis, Wisconsin
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Self Esteem

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
It is not difficult in a world where comparison is everywhere for so many people of all ages can struggle with feeling a strong sense of self-worth. I work with you to understand the roots of self-esteem issues, whether they stem from depression, trauma or other early learning experiences, or simply arise because you are a human with a mind that likes to compare things. Then we focus on living a life defined by what you want to be about, not falsely limited by a sense of deserving less.  
11 Years Experience
Online in West Allis, Wisconsin
Miami, Florida therapist: Ailyn Payan, Psy.D., psychologist
Self Esteem

Ailyn Payan, Psy.D.

Psychologist, Licensed Psychologist
Teenagers and young adults often experience low self-esteem. Therapy can help put strategies in place to improve self-esteem and self-confidence to reach desired goals in life.  
14 Years Experience
Online in West Allis, Wisconsin