Jungian therapists in Wisconsin

I help reflective, him vicious people who feel like anxiety, fear, or self doubt have them quietly shape in their lives. Many of my clients appear successful on the outside, yet privately feel stuck, overwhelmed, or unsure how to move forward. Using EMDR, ACT, DBT, and Brainspotting, I help client understand the patterns beneath their struggles so they can reclaim their confidence, self-worth, and sense of direction. If you are ready for more than temporary relief and want meaningful, lasting change, I would be honored to help.  

I work with late-identified Autistic and AuDHD women who are untangling the cost of masking, anxiety, trauma, and losing themselves in relationships. You are most likely perceptive, emotionally complex, and highly practiced at adapting. On the outside, you might look capable, responsible, insightful, or “fine.” Inside, you may be carrying self-pressure, shame, exhaustion, relational fear, or the ache of not quite knowing where you went. Therapy with me is slow, spacious, relational, and deeply curious. I’m not here to hand you a script for becoming anything. I’m here to help you understand the patterns that helped you survive, reconnect with your agency, and build a more trusting relationship with yourself. Living inside the mask does not mean you are broken. It means you adapted. And the parts of you that helped you survive can also travel with you as you unmask.