Stress therapists in Wisconsin
Browse Stress therapists in Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View cities in Wisconsin
- Milwaukee
- Madison
- Mequon
- Oconomowoc
- Brookfield
- Green Bay
- Wauwatosa
- Germantown
- Whitefish Bay
- Shorewood
- Verona
- Delafield
- Allouez
- Altoona
- Antigo
- Appleton
- Ashland
- Ashwaubenon
- Baraboo
- Beaver Dam
- Bellevue
- Beloit
- Berlin
- Bristol
- Brown Deer
- Caledonia
- Cedarburg
- Chippewa Falls
- Cottage Grove
- Cudahy
- De Forest
- De Pere
- Delavan
- Eau Claire
- Edgerton
- Elkhorn
- Elm Grove
- Evansville
- Fitchburg
- Fond du Lac
- Fort Atkinson
- Fox Point
- Franklin
- Glendale
- Grafton
- Greendale
- Greenfield
- Hales Corners
- Harrison
- Hartford
- Hartland
- Hobart
- Holmen
- Howard
- Hudson
- Jackson
- Janesville
- Jefferson
- Kaukauna
- Kenosha
- Kimberly
- Kronenwetter
- La Crosse
- Lake Geneva
- Lake Hallie
- Lake Mills
- Little Chute
- Manitowoc
- Marinette
- Marshfield
- McFarland
- Menasha
- Menomonee Falls
- Menomonie
- Merrill
- Middleton
- Milton
- Monona
- Monroe
- Mount Horeb
- Mount Pleasant
- Mukwonago
- Muskego
- Neenah
- New Berlin
- New London
- New Richmond
- North Fond du Lac
- North La Crosse
- Oak Creek
- Onalaska
- Oshkosh
- Park Falls
- Pewaukee
- Phillips
- Platteville
- Pleasant Prairie
- Plover
- Plymouth
- Port Washington
- Portage
- Prairie Du Chien
- Pulaski
- Racine
- Reedsburg
- Rhinelander
- Rib Mountain
- Rice Lake
- Richfield
- Richland Center
- Ripon
- River Falls
- Rothschild
- Saint Francis
- Salem
- Schofield
- Shawano
- Sheboygan
- Sheboygan Falls
- Slinger
- Somers
- South Milwaukee
- Sparta
- Stevens Point
- Stoughton
- Sturgeon Bay
- Sturtevant
- Suamico
- Sun Prairie
- Superior
- Sussex
- Tichigan
- Tomah
- Twin Lakes
- Two Rivers
- Union Grove
- Wales
- Walworth
- Waterford
- Watertown
- Waukesha
- Waunakee
- Waupaca
- Waupun
- Wausau
- West Allis
- West Bend
- West Milwaukee
- West Salem
- Weston
- Whitewater
- Wind Lake
- Windsor
- Wisconsin Rapids
Brittney Schultz Counseling
Licensed Professional Counselor, MAC, BSP, LPC
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of negative experience, emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
7 Years Experience
In-Person in Oconomowoc, WI 53066
Mosaic Counseling
Licensed Professional Counselor, LPC
Chronic stress can take a toll on your physical, emotional, and mental well-being, but you don’t have to manage it alone. Our stress therapy services help you identify the sources of stress in your life and develop effective strategies for managing and reducing it. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we work with you to build resilience, improve coping skills, and restore balance. Whether you’re dealing with work pressure, personal challenges, or life transitions, we’ll help you find ways to feel more grounded, calm, and in control of your life again.
11 Years Experience
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
I support clients in managing stress by identifying its sources and developing practical tools for balance, boundaries, and emotional regulation. Our work focuses on helping you feel more grounded and capable in the face of life’s demands.
15 Years Experience
Online in Wisconsin
(Online Only)
Madison Zimbal
Pre-Licensed Professional, MA counseling intern under supervision
Stress can build quietly over time until it begins to feel constant, showing up as irritability, overwhelm, fatigue, trouble concentrating, sleep difficulties, or a sense that you are always “on” and never fully able to rest. I work with children (7+), teens, and women who are feeling stretched thin by the demands of school, work, relationships, or daily life. In therapy, we focus on identifying what is contributing to stress and how it is impacting your thoughts, emotions, body, and behaviors. Many clients are used to pushing through stress without realizing how much it is affecting their overall well-being. Together, we work on slowing things down and creating space to understand what your mind and body are communicating. My approach is both practical and supportive. I help clients develop coping strategies for managing overwhelm, improving emotional regulation, setting healthier boundaries, and creating more balance in their day-to-day lives. The goal is not just to “handle stress better,” but to reduce the internal pressure that keeps it going. For clients who desire it, Christian counseling can also be integrated to support grounding, peace, and spiritual rest during stressful seasons. Faith can be a meaningful source of comfort and perspective when life feels heavy or out of control. My goal is to help clients feel more grounded, more in control of their emotional responses, and more able to move through life with a sense of steadiness rather than constant pressure.
1 Years Experience
In-Person in Oconomowoc, WI 53066
Online in Wisconsin
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Life is hard and balancing everything is tough. When we least expect it, more hits us. The stress can feel like too much sometimes! In our sessions, we'll help you through it. We'll work together to find ways to lessen the stress, so you feel more balanced and back in control of your life.
14 Years Experience
In-Person in Elm Grove, WI 53122
In-Person in Minneapolis, MN 55401