Skip to content

Stress therapists in Wisconsin

Browse Stress therapists in Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View cities in Wisconsin
FILTER RESULTS
Oconomowoc, Wisconsin therapist: Brittney Schultz Counseling, licensed professional counselor
Stress

Brittney Schultz Counseling

Licensed Professional Counselor, MAC, BSP, LPC
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of negative experience, emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.  
7 Years Experience
In-Person in Oconomowoc, WI 53066
Online in Vermont, Wisconsin
Mequon, Wisconsin therapist: Mosaic Counseling, licensed professional counselor
Stress

Mosaic Counseling

Licensed Professional Counselor, LPC
Chronic stress can take a toll on your physical, emotional, and mental well-being, but you don’t have to manage it alone. Our stress therapy services help you identify the sources of stress in your life and develop effective strategies for managing and reducing it. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we work with you to build resilience, improve coping skills, and restore balance. Whether you’re dealing with work pressure, personal challenges, or life transitions, we’ll help you find ways to feel more grounded, calm, and in control of your life again.  
11 Years Experience
In-Person in Mequon, WI
In-Person in Germantown, WI
Online in Wisconsin
Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Stress

Amy Holder

Licensed Professional Counselor, LPC, CIMPH
I support clients in managing stress by identifying its sources and developing practical tools for balance, boundaries, and emotional regulation. Our work focuses on helping you feel more grounded and capable in the face of life’s demands.  
15 Years Experience
Online in Wisconsin (Online Only)
Oconomowoc, Wisconsin therapist: Madison Zimbal, pre-licensed professional
Stress

Madison Zimbal

Pre-Licensed Professional, MA counseling intern under supervision
Stress can build quietly over time until it begins to feel constant, showing up as irritability, overwhelm, fatigue, trouble concentrating, sleep difficulties, or a sense that you are always “on” and never fully able to rest. I work with children (7+), teens, and women who are feeling stretched thin by the demands of school, work, relationships, or daily life. In therapy, we focus on identifying what is contributing to stress and how it is impacting your thoughts, emotions, body, and behaviors. Many clients are used to pushing through stress without realizing how much it is affecting their overall well-being. Together, we work on slowing things down and creating space to understand what your mind and body are communicating. My approach is both practical and supportive. I help clients develop coping strategies for managing overwhelm, improving emotional regulation, setting healthier boundaries, and creating more balance in their day-to-day lives. The goal is not just to “handle stress better,” but to reduce the internal pressure that keeps it going. For clients who desire it, Christian counseling can also be integrated to support grounding, peace, and spiritual rest during stressful seasons. Faith can be a meaningful source of comfort and perspective when life feels heavy or out of control. My goal is to help clients feel more grounded, more in control of their emotional responses, and more able to move through life with a sense of steadiness rather than constant pressure.  
1 Years Experience
In-Person in Oconomowoc, WI 53066
Online in Wisconsin
Elm Grove, Wisconsin therapist: Good Human Work, marriage and family therapist
Stress

Good Human Work

Marriage and Family Therapist, LMFT, LPC, CSAC
Life is hard and balancing everything is tough. When we least expect it, more hits us. The stress can feel like too much sometimes! In our sessions, we'll help you through it. We'll work together to find ways to lessen the stress, so you feel more balanced and back in control of your life.  
14 Years Experience
In-Person in Elm Grove, WI 53122
In-Person in Minneapolis, MN 55401
Online in Multiple States Georgia, Illinois, Michigan, Minnesota, Oklahoma, Washington, Wisconsin

More therapy options for Wisconsin