Self Esteem therapists in Casper, WY
Browse Self Esteem therapists in Casper, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Laura Forcella Spiering
Licensed Clinical Social Worker, LCSW, LIMHP
Together, we can identify patterns contributing to low self-esteem, build insight, and develop tools to strengthen self-confidence. I help clients identify and understand the beliefs that reduce confidence, while developing a more balanced and supportive internal voice.
19 Years Experience
Online in Casper, WY (Online Only)
Self Esteem
Jennifer Cruickshank
Licensed Professional Counselor, MS, LPC
Mental health should be as important to us as our physical health is. This is why it is important to me to assist my clients in obtaining the level of wellness they feel is most important for them.
10 Years Experience
In-Person in Casper, WY 82601
Self Esteem
EMDR and Wellness Solutions
Psychologist, Licensed Psychologists, Professional Counselors, Social Workers, and Marriage & Family Therapist
One or more of our clinicians have a specialized treatment focus in self-esteem concerns, using evidence-based approaches tailored to each individual's needs.
21 Years Experience
Online in Casper, WY
Self Esteem
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
15 Years Experience
Online in Casper, WY
Self Esteem
James Parker
Psychologist, PhD
My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which then leads to meaningful and lasting changes. That means we will use real experiences from your life - about self esteem, or anything else - to help you make sense of and overcome the difficulties related to that concern.
9 Years Experience
Online in Casper, WY (Online Only)
Self Esteem therapists in Casper, WY Statistics
Self Esteem therapists in Casper, WY average 16 years of experience and charge around $213 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |