Stress therapists in Casper, Wyoming WY
We are proud to feature top rated Stress therapists in Casper. We encourage you to review each profile to find your best match.
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Stress
Jennifer Cruickshank
Licensed Professional Counselor, MS, LPC
Mental health should be as important to us as our physical health is. This is why it is important to me to assist my clients in obtaining the level of wellness they feel is most important for them.
10 Years Experience
In-Person in Casper, WY 82601
Stress
Emily Blitz
Psychologist, PsyD
Stress often signals that something in your life or relationships needs attention, rather than being just something to “fix.” In our work, we create a calm, supportive space to notice what your stress is showing you and explore patterns in your experiences. Approached with curiosity and care, stress can become a doorway to greater insight, balance, and resilience.
12 Years Experience
Online in Casper, WY Wyoming (Online Only)
Stress
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) offer powerful, complementary approaches for helping people manage chronic stress by addressing both relational patterns and internal emotional processes. EFT focuses on identifying and reshaping negative interaction cycles, helping individuals feel safer, more connected, and better able to regulate their emotions through secure attachment experiences. This sense of emotional safety reduces the intensity and persistence of stress responses. Meanwhile, IFS helps individuals understand and relate compassionately to their inner “parts” that carry anxiety, fear, or overwhelm, rather than fighting or avoiding them. By fostering self-leadership and internal harmony, IFS reduces inner conflict and promotes a calmer, more resilient nervous system. Together, these approaches support both external connection and internal balance, which are key in alleviating chronic stress.
8 Years Experience
Online in Casper, WY Wyoming
Stress
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with excessive tension or discomfort in the body, physical and mental exhaustion from stress.
24 Years Experience
Online in Casper, WY Wyoming (Online Only)
Stress
Alicia Townsend
Psychologist, PhD, BCN
Even though stress is a part of everyday life, it does not have to affect your well-being. I can help you learn how to manage your stress more effectively and help improve your quality of life.
21 Years Experience
Online in Casper, WY Wyoming (Online Only)
Stress therapists in Casper, Wyoming Statistics
Stress therapists in Casper, Wyoming average 17 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Black / African American |