Social Anxiety therapists in Cheyenne, Wyoming WY
We are proud to feature top rated Social Anxiety therapists in Cheyenne. We encourage you to review each profile to find your best match.
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Social Anxiety
Dr. Megan Marks
Psychologist, PhD
You might appear confident and capable to others—but inside, social situations feel exhausting, overwhelming, or filled with second-guessing. Whether it’s speaking in groups, initiating friendships, navigating dating, or networking, social anxiety can make even simple interactions feel high-stakes. You may replay conversations in your head, fear saying the wrong thing, or feel pressure to present yourself in ways that aren’t sustainable. And while avoidance might bring temporary relief, it often reinforces the shame and isolation underneath.
For neurodivergent folks—including those with ADHD or autism—social anxiety can come with an added layer of complexity. You might feel like you’re constantly monitoring your tone, facial expressions, or body language just to meet unspoken expectations. Masking can become second nature—and incredibly draining. Even when things go “fine,” you might leave social interactions feeling overstimulated, disconnected, or unsure of how you were received.
I work frequently with high-achieving professionals and emerging adults navigating the intense internal pressure to show up flawlessly in social, academic, or professional spaces—always “on,” even when it’s exhausting. In our work together, we’ll also explore how social expectations intersect with aspects of your identity—and how these pressures have shaped your sense of self and belonging.
At The Momentum Practice, I help clients understand the roots of their social anxiety and develop tools to connect with others in ways that feel more authentic and sustainable. We’ll build insight, strengthen your self-trust, and practice new ways of showing up that support the kind of connection you actually want. With over 15 years of experience, I offer a compassionate space where you don’t have to perform, translate, or push through. If you're ready to unmask, exhale, and feel more at ease in your relationships, your work, and yourself—I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Cheyenne, WY Wyoming
Social Anxiety
Jason Herr
Psychologist, Psy.D.
I work with individuals struggling with social anxiety, fear of judgment, and difficulty feeling comfortable or confident in social and professional settings. With extensive clinical experience treating anxiety across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system. I also teach practical skills to regulate the sympathetic and parasympathetic nervous systems, helping reduce reactivity and increase a sense of calm and control. Together, we build confidence, strengthen communication, and learn how to become more comfortable with the inherent lack of control in social environments, supporting more authentic and relaxed engagement.
16 Years Experience
Online in Cheyenne, WY Wyoming (Online Only)
Social Anxiety
Kourtney Bennett
Psychologist, Ph.D.
Social anxiety can make relationships, work, school, and everyday interactions feel exhausting. Together, we'll understand the experiences contributing to your anxiety while developing practical skills to increase confidence, reduce avoidance, and help you engage more fully with others.
9 Years Experience
Online in Cheyenne, WY Wyoming
Social Anxiety
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people who are experiencing anxiety particularly as it relates to relationships with others. I work with individuals to explore thoughts, feelings, and behaviors that impact them and collaborate with them to help them find ways to navigate their anxiety in adaptive ways.
9 Years Experience
Online in Cheyenne, WY Wyoming
Social Anxiety
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Connection is one of the most important needs we have. Social anxiety can rob us from getting this need met. Let us help you to learn the coping skills necessary to be able to continue to create the relationships that will help you to heal. We use proven methods of Emotionally Focused Therapy as well as IFS to do this. Reach out for more information.
8 Years Experience
Online in Cheyenne, WY Wyoming
Social Anxiety therapists in Cheyenne, Wyoming Statistics
Social Anxiety therapists in Cheyenne, Wyoming average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
32%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 49% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 30% | Military / Veterans |
| 20% | Persons with Disabilities |