Solution-Focused Brief Therapy (SFBT) therapists in Cheyenne, WY
Browse Solution-Focused Brief Therapy (SFBT) therapists in Cheyenne, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Laura Forcella Spiering
Licensed Clinical Social Worker, LCSW, LIMHP
Are you feeling anxious, stressed, or overwhelmed? Do you struggle with worry, health anxiety, perfectionism, overwhelm, or doubt? Is it interfering with your relationships, sleep, or well-being? If so, you don’t have to pretend you are okay or struggle alone. I know it is hard to make the time for yourself, especially if you're used to caring for others. It is time for you to slow down and focus on your own needs so you can start building the life you want.
I’m skilled in supporting clients with anxiety, stress, obsessive compulsive disorder (OCD), ADHD, and depression to develop better coping skills so that you can attain better balance, increase confidence, and enhance your emotional well-being. You don’t have to keep pretending you are okay or face these challenges alone. I also work with other therapists, caregivers, and helpers who are used to supporting everyone else but are ready for support of their own. Let's work together to help you achieve your goals and live a more fulfilling life.
In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings. There are many reasons we become stuck. Together, we can discover what is holding you back from living your best life.
19 Years Experience
Online in Cheyenne, WY (Online Only)
SFBT
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
What makes Rocker Health one of the top mental health clinics is our unwavering commitment to helping people feel seen, heard, and truly understood. We don’t believe in one-size-fits-all therapy — we believe in meeting you exactly where you are and guiding you toward the version of yourself you’ve always wanted to be. Our approach blends clinical excellence with genuine human connection, ensuring every client feels supported, respected, and empowered throughout their journey. At Rocker Health, we go beyond symptom management — we focus on transformation, helping you build resilience, confidence, and emotional balance that lasts. What sets us apart is the heart behind our work: a passionate team dedicated to making mental health care approachable, effective, and deeply impactful for every person who walks through our (virtual or physical) doors.
15 Years Experience
Online in Cheyenne, WY
SFBT
Dr. Tracy Mallett
Psychologist, Psy.D., L.M.F.T., Licensed Psychologist
Hi, and thanks so much for taking this first step toward change and reaching out for care! I’m Dr. Tracy Mallett, a Licensed Psychologist and Licensed Marriage and Family Therapist, providing compassionate, evidence-based, solution-focused therapy for adults, couples, and families via secure telehealth. My practice focuses on helping clients navigate anxiety, depression, relationship conflict, family stress, and major life transitions with clarity, confidence, and purpose.
I’m so glad you’ve taken this step. Please know you’re in the right place, and I look forward to connecting with you soon.
22 Years Experience
Online in Cheyenne, WY (Online Only)
SFBT
Ben Kroff
Marriage and Family Therapist, LMFT, AAMFT Approved Supervisor
I love working with couples, families, and individuals using a range of EFT, CBT, DBT, and family systems therapy.
7 Years Experience
Online in Cheyenne, WY
SFBT
Dr. Megan Marks
Psychologist, PhD
If you're feeling stuck, overwhelmed, or like your brain is running ten tabs at once (and none of them are loading), you're in the right place. I'm Dr. Megan Marks, a licensed psychologist and owner of The Momentum Practice, where I help high-achieving adults, neurodivergent folks, and anyone navigating life transitions find clarity, confidence, and a little more calm. With over 15 years of experience and a knack for making complex challenges feel manageable, I offer a space where insight, growth, and the occasional well-timed laugh go hand in hand. If you’re tired of second-guessing yourself, losing sleep over “what ifs,” or just need someone who gets how hard it is to juggle everything, I’m here—and yes, I do speak fluent overthinking! Reaching out can feel like a big leap, but it might just be the momentum you need. Whether you're navigating burnout, big transitions, or the beautiful chaos of being human—I'm here to help. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Cheyenne, WY
Solution-Focused Brief Therapy (SFBT) therapists in Cheyenne, WY Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Cheyenne, WY average 19 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (77%), and Stress (66%).
Average years in practice
19 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 77% | Depression |
| 66% | Stress |
| 53% | Loss or Grief |
| 51% | Self Esteem |
| 49% | Social Anxiety |
| 47% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 66% | Senior |
| 53% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 39% | LGBTQ+ |
| 32% | Military / Veterans |
| 30% | Hispanic / Latino |