Highly Sensitive Person therapists in Cody, WY
Browse Highly Sensitive Person therapists in Cody, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Cody, WY (Online Only)
HSP
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Embrace Your Sensitivity: A Gentle Path to Inner Harmony
Do you feel things deeply, experience quick emotional flooding, or find yourself easily overwhelmed by the world? High emotional sensitivity is a gift of deep empathy and awareness, but it can feel like a burden when you lack tools to navigate it. As an EFT and IFS therapist, I help you transform that overwhelm into inner strength.
Using Internal Family Systems (IFS), we will gently meet the "parts" of you that feel unprotected, self-critical, or anxious, helping them relax so you can lead your internal world with curiosity and compassion. Using Emotionally Focused Therapy (EFT), we will validate your intense emotions and reshape how you interact with them, turning overwhelming feelings into clear messengers of your deepest needs.
Together, we will build a safe, non-judgmental space where you can:
Unblend from overwhelming emotions, so you feel them without being them.
Heal the "exiled" parts of you that carry the weight of past, sensitive experiences.
Establish firm emotional boundaries to protect your energy.
Cultivate a deep sense of self-compassion, transforming your sensitivity into a source of wisdom and strength.
You don’t have to "fix" your sensitivity—you just need to learn how to harmonize with it. Let’s start that journey together.
8 Years Experience
Online in Cody, WY
HSP
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is constructed with the neural pathways of attention and focus in mind. We are highly successful with folks who identify as Highly Sensitive Persons because we tailor the unique nervous system capacity to the individual rather than a one-size-fits-all model. During our time together, HSP's tend to find they have a more robust capacity to enjoy the peaks and valleys of a full life.
6 Years Experience
Online in Cody, WY
HSP
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Cody, WY
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Cody, WY (Online Only)
Highly Sensitive Person therapists in Cody, WY Statistics
Highly Sensitive Person therapists in Cody, WY average 18 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (44%), Psychodynamic Therapy (44%), and Emotionally Focused Therapy (EFT) (40%).
Average years in practice
18 Years Experience
Average cost per session
$218
Accept insurance
36%
Offer sliding scale
48%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 44% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 40% | Somatic Therapy |
| 36% | Existential / Humanistic Therapy |
| 36% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 60% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 52% | LGBTQ+ |
| 40% | Men |
| 40% | Military / Veterans |
| 36% | Jewish |