Solution-Focused Brief Therapy (SFBT) therapists in Cody, WY
Browse Solution-Focused Brief Therapy (SFBT) therapists in Cody, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Laura Forcella Spiering
Licensed Clinical Social Worker, LCSW, LIMHP
Are you feeling anxious, stressed, or overwhelmed? Do you struggle with worry, health anxiety, perfectionism, overwhelm, or doubt? Is it interfering with your relationships, sleep, or well-being? If so, you don’t have to pretend you are okay or struggle alone. I know it is hard to make the time for yourself, especially if you're used to caring for others. It is time for you to slow down and focus on your own needs so you can start building the life you want.
I’m skilled in supporting clients with anxiety, stress, obsessive compulsive disorder (OCD), ADHD, and depression to develop better coping skills so that you can attain better balance, increase confidence, and enhance your emotional well-being. You don’t have to keep pretending you are okay or face these challenges alone. I also work with other therapists, caregivers, and helpers who are used to supporting everyone else but are ready for support of their own. Let's work together to help you achieve your goals and live a more fulfilling life.
In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings. There are many reasons we become stuck. Together, we can discover what is holding you back from living your best life.
19 Years Experience
Online in Cody, WY (Online Only)
SFBT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Cody, WY
SFBT
Dr. Danielle Goodwin
Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.
25 Years Experience
Online in Cody, WY
SFBT
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
As a licensed clinical psychologist with over 15 years of experience, I, Dr. Keri Downs, specialize in child and adolescent therapy. My extensive experience spans various emotional, behavioral, and social challenges faced by children, adolescents, and young adults, including sadness, behavioral problems, ADHD, giftedness, social difficulties, and trauma. I am dedicated to providing compassionate and evidence-based therapy to help my clients navigate these challenges and achieve personal growth.
I hold degrees from Dartmouth College and Roosevelt University, and my therapeutic approach is rooted in strengths-based, relationship-based, and cognitive-behavioral theories. I strive to understand how my patients’ environments and experiences shape their self-perception, relationships, and worldview. Believing in the power of the therapeutic relationship, I use it as a tool to help patients gain deeper awareness and insight into their emotions, behaviors, and relationship patterns.
At Davenport Psychology, I take pride in my ability to see the big picture and utilize creative, innovative interventions to help children and families reach their greatest potential. I offer individual and group therapy, parent support, and comprehensive psychological evaluations. My goal is to create a safe and supportive environment where clients can explore their feelings, develop coping strategies, and achieve lasting change.
21 Years Experience
Online in Cody, WY
SFBT
Cami K McBride
Psychologist, PhD
I want to congratulate you for taking the brave step to seek therapy. As your therapist, my role is to help you achieve your best functioning, according to what matters to you. I have been involved in the training of therapists for over 20 years and I am confident that we can find the best path forward for your needs. I see clients via telehealth. Contact me for a free consultation.
20 Years Experience
Online in Cody, WY (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Cody, WY Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Cody, WY average 19 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (70%).
Average years in practice
19 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 70% | Stress |
| 54% | Loss or Grief |
| 52% | Self Esteem |
| 46% | Social Anxiety |
| 44% | Trauma and PTSD |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 64% | Senior |
| 49% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 37% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Christian |