Acceptance & Commitment Therapy (ACT) therapists in Lander, Wyoming WY
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Lander, WY. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
6 Years Experience
Online in Lander, Wyoming (Online Only)
Acceptance & Commitment Therapy (ACT)
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
21 Years Experience
Online in Lander, Wyoming
Acceptance & Commitment Therapy (ACT)
Beth Janis
Psychologist, Ph.D.
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
7 Years Experience
Online in Lander, Wyoming (Online Only)
Acceptance & Commitment Therapy (ACT)
Amanda S. Vaught
Psychologist, PsyD
I am a VHA- and Stanford-trained psychologist specializing in trauma therapy, PTSD, and complex trauma. For over a decade, I’ve supported adults healing from military trauma, first-responder and healthcare-related trauma, childhood and relational trauma, and chronic stress. If you're searching for trauma therapy near me or a PTSD specialist with advanced training, I can help.
I am a clinical consultant and trainer in Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE), and I also offer EMDR to support nervous-system healing. My practice is LGBTQ+ affirming, inclusive, and trauma-informed.
In therapy, we work together to understand how trauma has shaped your emotions, relationships, and nervous system. My approach is collaborative, evidence-based, and compassionate. I strive to create a safe, non-judgmental space where you can rebuild trust in yourself, feel grounded again, and move toward the life you want.
13 Years Experience
Online in Lander, Wyoming (Online Only)
Acceptance & Commitment Therapy (ACT)
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Managing a complex health condition like cancer, chronic pain, chronic illness, or obesity can affect every area of your life. Your mood, sleep, relationships, and sense of self are all impacted. Even when you’re doing everything “right” medically, managing your health can leave you feeling anxious, frustrated, or exhausted. As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve your health.
Call now for a free 15-minute consultation to see if we might be the right fit.
5 Years Experience
Online in Lander, Wyoming