Acceptance & Commitment Therapy (ACT) therapists in Laramie, Wyoming WY
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Laramie, WY. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Dr. Julie Rashkis
Psychologist, Psy.D., MSCP
As a clinical psychologist and Menopause Society Certified Practitioner, I’m passionate about helping people feel seen and supported during midlife—a time of both challenge and transformation. Over the past 20 years, I’ve worked with individuals and couples facing changes in mood, identity, health, and relationships. My approach integrates evidence-based psychological care with the latest research in perimenopause and menopause, helping clients make sense of what’s happening in their minds and bodies. My goal is to create a space where midlife becomes not just something to manage—but a stage of renewal, clarity, and growth.
20 Years Experience
Online in Laramie, Wyoming (Online Only)
Acceptance & Commitment Therapy (ACT)
Evolve Psychotherapy
Psychologist, PsyD
When we are struggling with our mental health, we often struggle in silence. This can be isolating and disconnect us from others. It can be really hard to seek support from people in our life and professionals because we feel anxiety, shame, or fear judgment, invalidation or rejection. Therapy provides the opportunity to step into your vulnerability at a pace that feels safe for you. Unlike other relationships, a therapeutic relationship is rooted in nonjudgment, unconditional acceptance, safety and confidentiality. I prioritize creating a safe space for you to feel heard and supported. I value your vulnerability and individuality. There is no one size fits all approach to therapy making every therapeutic experience uniquely different. My goal is to walk alongside you, explore what you are going through, and help you develop effective tools/insight so that you can live a full, authentic life.
18 Years Experience
Online in Laramie, Wyoming (Online Only)
Acceptance & Commitment Therapy (ACT)
Danielle Farabaugh
Psychologist, Psy.D.
Are you feeling overwhelmed by daily stress, anxious thoughts, or reminders of your traumatic memories? Struggling with anger or relationship conflict? Feeling stuck in a cycle of negative thoughts and unhealthy behaviors? Life's struggles can feel isolating but you don't have to face them alone. It would be a privilege and an honor to accompany you on your mental health journey.
I'm a licensed psychologist with over 18 years in the field. I have expertise in the treatment of PTSD, trauma, and stress and in the understanding of veteran and military culture. Other areas of specialty include anxiety, phobias, panic, depression, insomnia, and addiction. I work with teens and adults, as well as the spouses, partners and family members of those struggling. I also have extensive experience supporting veterans, first responders, and medical and mental health providers.
Whether you've been in therapy before or are ready to take the very first step towards healing and growth, I would love to hear from you.
18 Years Experience
Online in Laramie, Wyoming (Online Only)
Acceptance & Commitment Therapy (ACT)
Rachel Strohl, Psy.D
Psychologist, Psy.D
Dr. Rachel Strohl is a skilled and compassionate psychologist specializing in the treatment of anxiety disorders across all age groups. As Secretary of the Board of Directors for OCD New Jersey and a Clinical Supervisor at Stress and Anxiety Services of New Jersey, she is deeply committed to advancing effective treatment for OCD, Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, and Body-Focused Repetitive Behaviors (BFRBs).
With specialized training from the Behavior Therapy Training Institute (BTTI) and the TLC Foundation’s Professional Training Institute, Dr. Strohl employs evidence-based Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help clients regain control over their lives. Her therapeutic approach is proactive, supportive, and engaging, ensuring clients feel understood while equipping them with concrete strategies for lasting improvement.
Dr. Strohl has also shared her expertise through media appearances on TV Channel 12 New Jersey, New Jersey 101.5 radio, and SiriusXM110 Doctor Radio. She has presented interactive webinars for national and global companies, further expanding awareness and education on effective anxiety treatment. Known for her warm, practical, and genuine approach, Dr. Strohl is passionate about helping her clients transform negative thought patterns and build confidence in overcoming their challenges.
18 Years Experience
Online in Laramie, Wyoming (Online Only)
Acceptance & Commitment Therapy (ACT)
Laura Forcella Spiering
Licensed Clinical Social Worker, LCSW, LIMHP
Are you feeling anxious, stressed, or overwhelmed? Do you struggle with worry, health anxiety, perfectionism, overwhelm, or doubt? Is it interfering with your relationships, sleep, or well-being? If so, you don’t have to pretend you are okay or struggle alone. I know it is hard to make the time for yourself, especially if you're used to caring for others. It is time for you to slow down and focus on your own needs so you can start building the life you want.
I’m skilled in supporting clients with anxiety, stress, obsessive compulsive disorder (OCD), ADHD, and depression to develop better coping skills so that you can attain better balance, increase confidence, and enhance your emotional well-being. You don’t have to keep pretending you are okay or face these challenges alone. I also work with other therapists, caregivers, and helpers who are used to supporting everyone else but are ready for support of their own. Let's work together to help you achieve your goals and live a more fulfilling life.
In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings. There are many reasons we become stuck. Together, we can discover what is holding you back from living your best life.
18 Years Experience
Online in Laramie, Wyoming (Online Only)