Stress therapists in Rock Springs, Wyoming WY
We are proud to feature top rated Stress therapists in Rock Springs. We encourage you to review each profile to find your best match.
Stress
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Chronic stress can severely dysregulate the nervous system, leading to physical exhaustion, cognitive fatigue, and clinical burnout. Utilizing evidence-based Cognitive Behavioral Therapy (CBT), mindfulness-based stress reduction (MBSR), and somatic grounding techniques, I help individuals identify their primary systemic stressors and maladaptive coping patterns. Our clinical work focuses on restoring nervous system regulation, establishing rigid professional and personal boundaries, and building resilient cognitive frameworks to manage acute and chronic pressures.
23 Years Experience
Online in Rock Springs, WY Wyoming (Online Only)
Stress
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people process their stress and manage distress in adaptive ways. We work to enhance ways of coping and I draw upon evidence-based practices to help with this. I can integrate elements Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, or Dialectical Behavior Therapy.
9 Years Experience
Online in Rock Springs, WY Wyoming
Stress
Loren Conaway, PhD
Psychologist, PhD
Stress is inherent in daily functioning and often fuels anxiety and/or depression. Stress management treatment is personalized but generally related to cognitive behavioral therapy, acceptance and commitment therapy and overall self-care.
37 Years Experience
Online in Rock Springs, WY Wyoming
Stress
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.
25 Years Experience
Online in Rock Springs, WY Wyoming (Online Only)
Stress
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) offer powerful, complementary approaches for helping people manage chronic stress by addressing both relational patterns and internal emotional processes. EFT focuses on identifying and reshaping negative interaction cycles, helping individuals feel safer, more connected, and better able to regulate their emotions through secure attachment experiences. This sense of emotional safety reduces the intensity and persistence of stress responses. Meanwhile, IFS helps individuals understand and relate compassionately to their inner “parts” that carry anxiety, fear, or overwhelm, rather than fighting or avoiding them. By fostering self-leadership and internal harmony, IFS reduces inner conflict and promotes a calmer, more resilient nervous system. Together, these approaches support both external connection and internal balance, which are key in alleviating chronic stress.
8 Years Experience
Online in Rock Springs, WY Wyoming
Stress therapists in Rock Springs, Wyoming Statistics
Stress therapists in Rock Springs, Wyoming average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
37%
Offer sliding scale
35%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Black / African American |