Stress therapists in Rock Springs, WY
Browse Stress therapists in Rock Springs, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.
11 Years Experience
Online in Rock Springs, WY (Online Only)
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Rock Springs, WY (Online Only)
Stress
Brave Young Minds
Psychologist
We know how to help you manage your stress. We use Cognitive Behavioral Therapy with Exposure and Response Prevention to help you, your child, or your teen to better understand how stress works and increase confidence at school, at home, and at work.
8 Years Experience
Online in Rock Springs, WY
Stress
Dr. Kimberlyann Marsden
Psychologist
Stress can become overwhelming and lead to physical and mental health issues when it builds up over time. I teach clients cognitive and mindfulness based stress reduction techniques that help the body to regulate the nervous system and restore balance in both mind and body
26 Years Experience
Online in Rock Springs, WY (Online Only)
Stress
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
Stress can build up when you’re juggling school, work, relationships, family, and everyday responsibilities. I help clients better understand what’s contributing to their stress, develop healthier coping strategies, and find ways to feel more balanced, grounded, and in control.
6 Years Experience
Online in Rock Springs, WY (Online Only)
Stress therapists in Rock Springs, WY Statistics
Stress therapists in Rock Springs, WY average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Black / African American |