Acceptance & Commitment Therapy (ACT) therapists in Sheridan, Wyoming WY
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Sheridan. We encourage you to review each profile to find your best match.
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ACT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Sheridan, WY Wyoming (Online Only)
ACT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Sheridan, WY Wyoming (Online Only)
ACT
Dr. Samantha Morris
Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.
11 Years Experience
Online in Sheridan, WY Wyoming (Online Only)
ACT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Sheridan, WY Wyoming
ACT
Robert Zambrano, Psy.D
Psychologist, Psy.D
Dr. Zambrano is a dedicated clinician specializing in anxiety, OCD, and related disorders. He serves as the Treasurer on the Board of Directors for OCD New Jersey and is a presenter for the New Jersey Center for Tourette Syndrome and Associated Disorders. As a Clinical Supervisor at the Graduate School of Applied and Professional Psychology at Rutgers University and Stress and Anxiety Services of New Jersey, LLC, he mentors the next generation of mental health professionals.
With specialized training in Behavior Therapy, Body-Focused Repetitive Behaviors, Cognitive Processing Therapy for PTSD, and Comprehensive Behavioral Intervention for Tics (CBIT), Dr. Zambrano takes a well-rounded approach to treatment. He also has a background in Sport and Performance Psychology, adding depth to his clinical work.
Dr. Zambrano works with clients aged 10 and above, using a blend of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness techniques. He brings humor, philosophy, and pop culture references into therapy, making treatment engaging and relatable. Passionate about empowering clients, he helps them challenge anxious thoughts, build resilience, and take bold steps toward their best lives.
18 Years Experience
Online in Sheridan, WY Wyoming
Acceptance & Commitment Therapy (ACT) therapists in Sheridan, Wyoming Statistics
Acceptance & Commitment Therapy (ACT) therapists in Sheridan, Wyoming average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (70%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
31%
Offer sliding scale
30%
Gender ID
| 64% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 70% | Depression |
| 60% | Stress |
| 54% | Trauma and PTSD |
| 50% | Social Anxiety |
| 43% | Self Esteem |
| 39% | Loss or Grief |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 46% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 33% | Men |
| 26% | Military / Veterans |
| 21% | Black / African American |