Forgiveness therapists in Sheridan, WY
Browse Forgiveness therapists in Sheridan, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
20 Years Experience
Online in Sheridan, WY
Forgiveness
Arroyo Psychological Services
Psychologist
We guide clients through the complex process of forgiveness—whether toward themselves or others. Our goal is to help release resentment, find closure, and cultivate peace without minimizing past hurt.
9 Years Experience
Online in Sheridan, WY
Forgiveness
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with forgiveness, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Sheridan, WY
Forgiveness
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who are carrying pain, anger, guilt, or unfinished emotional business from relationships that have been complicated or hurtful, including their relationship with themselves. Forgiveness is often misunderstood as excusing harm, minimizing what happened, or reconciling with someone who hurt you. In reality, many people come to therapy because they want relief from the internal weight of what happened and from the way they speak to themselves about it, not because they want to repair the relationship or “move on” before they are ready. You may feel torn between what you think you are supposed to feel and what you actually feel, or caught between loyalty, resentment, grief, and self‑protection. You might also feel stuck in self‑blame, replaying past choices and wishing you had done things differently.
People often seek this kind of work after emotional abuse, betrayal, estrangement, family conflict, or long histories of being the one who absorbs more than their share. These experiences can leave you questioning your reactions, doubting your worth, or feeling responsible for keeping the peace even when it costs you. Over time, the pressure to forgive, from others or from yourself, can create even more confusion, shame, and exhaustion.
In our work together, forgiveness is not a requirement or a destination. I am open to whatever feels most honest and supportive for you, whether that eventually includes forgiveness or not. The focus is on self‑forgiveness and inner relief. We explore what happened with clarity and compassion, how it has shaped your sense of self, and what you have been carrying alone. We make space for the parts of you that still feel hurt, protective, angry, or loyal, and the parts that long for softness and rest. The intention is to help you find a steadier, kinder way of relating to your own story, one that feels honest, grounded, and not dictated by pressure from others. If forgiveness, toward yourself or someone else, becomes part of that process, it can emerge naturally from understanding and self‑respect, not obligation.
26 Years Experience
Online in Sheridan, WY
Forgiveness
Kaya Marklund - New Morning Therapy
Hypnotherapist, Holistic Therapist, Hypnotherapist, Emotional Processing
Forgiveness, or releasing, is in the end the aim of all my therapy. I help you to come over deep-seated grievances.
11 Years Experience
Online in Sheridan, WY
Forgiveness therapists in Sheridan, WY Statistics
Forgiveness therapists in Sheridan, WY average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (33%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 29% | Family Systems Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 59% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 49% | LGBTQ+ |
| 41% | Christian |
| 41% | Military / Veterans |