Forgiveness therapists in Sheridan, WY
Browse Forgiveness therapists in Sheridan, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
William Rees
Life Coach, PCC
Forgiveness is an opportunity to loosen the grip of past hurts, release resentment, and make peace with experiences that may still be affecting your present. I help clients explore forgiveness with compassion and curiosity—not by minimizing what happened, but by finding a way forward that restores their sense of freedom, self-trust, and emotional well-being.
6 Years Experience
Online in Sheridan, WY (Online Only)
Forgiveness
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with forgiveness, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Sheridan, WY
Forgiveness
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Sheridan, WY (Online Only)
Forgiveness
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
Online in Sheridan, WY
Forgiveness
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anger and depression may stem from lack of forgiveness of either others or self. We all have been hurt and may have difficulty with forgiving the unforgivable. We often forget that we all make mistakes and no human is perfect. Forgiveness can be difficult but is essential for healing as an individual and in relationships. Lets work on helping you to be able to give grace to others and yourself, so you can work on healing.
25 Years Experience
Online in Sheridan, WY
Forgiveness therapists in Sheridan, WY Statistics
Forgiveness therapists in Sheridan, WY average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Emotionally Focused Therapy (EFT) (35%), and Behavioral Therapy (32%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
38%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 32% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 59% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 57% | Men |
| 48% | LGBTQ+ |
| 39% | Christian |
| 39% | Military / Veterans |