Interpersonal Therapy (IPT) therapists in Sheridan, Wyoming WY
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Sheridan. We encourage you to review each profile to find your best match.
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IPT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Sheridan, WY Wyoming
IPT
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Therapy, at its best, is a space where you can slow down, turn inward, and begin to understand yourself more fully. My role is to walk alongside you in that process — with honesty, care, and deep respect for your experience.
I work with individuals navigating anxiety, depression, trauma, PTSD, relationship challenges, and life transitions. My approach draws from CBT, ACT, trauma-focused therapy, and existential therapy, always tailored to what feels most useful for you. But more than any particular method, I believe healing happens through genuine connection — when you feel truly seen and understood.
Together, we'll explore the patterns, emotions, and beliefs that shape how you move through the world. We'll build practical tools where you need them, and make space for the deeper questions when those matter more. My hope is that our work helps you relate to yourself with greater compassion, and to your life with greater clarity and intention.
19 Years Experience
Online in Sheridan, WY Wyoming
IPT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Sheridan, WY Wyoming
IPT
Rising Phoenix Therapy - Dempsey Young, Psy.D.
Psychologist, Licensed Psychologist
Dr. Dempsey is a licensed psychologist that provides individual and couples therapy services as well as psychological testing for adults to help people thrive and begin living a fulfilling life as the best versions of themselves. I am not really a sit back and just listen therapist... as I ask you to bring your authentic self to sessions, I do the same and often a lot more interpersonal and direct if needed but of course invested in our relationship as a safe and empathic one. Sometimes being stuck in the trees blocks us from moving forward and to where we want to be. Through therapy, we can work our way through the woods together to the open field waiting for you. You DESERVE to be your best and full self and I believe I can help bring that to your life. Reach out and we can chat about your concerns and get started!
12 Years Experience
Online in Sheridan, WY Wyoming (Online Only)
IPT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Sheridan, WY Wyoming (Online Only)
Interpersonal Therapy (IPT) therapists in Sheridan, Wyoming Statistics
Interpersonal Therapy (IPT) therapists in Sheridan, Wyoming average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (72%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Depression |
| 65% | Stress |
| 58% | Trauma and PTSD |
| 53% | Self Esteem |
| 48% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 53% | Senior |
| 32% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 46% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Black / African American |