Social Isolation therapists in Sheridan, WY
Browse Social Isolation therapists in Sheridan, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Isolation
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Social isolation and loneliness can become significant concerns in adulthood. Demanding schedules, remote work, relocation, life transitions, changing relationships, or limited opportunities to meet people can make connection difficult to establish or maintain. You may also feel lonely even when other people are present if your relationships do not provide the understanding, belonging, or closeness you need. Though social connection involves vulnerability and can bring uncertainty, rejection, disappointment, misunderstanding, or conflict, it is still important and still worthwhile. While those risks can make withdrawing or avoiding connection feel safer, isolation comes at a real cost.
Therapy can help you understand the practical, emotional, and relational barriers to connection in your life; identify the kinds of relationships and community you want; and take manageable steps toward building new connections or strengthening existing ones. Our work may also involve developing greater comfort with vulnerability, navigating conflict and boundaries, and responding to setbacks without giving up on connection.
8 Years Experience
Online in Sheridan, WY
Social Isolation
Dina Hijazi
Psychologist, PhD, CSAT
Social isolation can leave you feeling disconnected, lonely, and disconnected from the world around you. I work with clients to explore the factors contributing to isolation—whether it’s past trauma, social anxiety, or life changes—and help create pathways toward meaningful connections. Using a combination of cognitive-behavioral therapy (CBT), mindfulness, and social skills training, we focus on rebuilding your sense of belonging, enhancing communication, and developing healthier, more fulfilling relationships. You don’t have to face isolation alone—together, we can create the change you’re seeking.
35 Years Experience
Online in Sheridan, WY
Social Isolation
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with social isolation, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Sheridan, WY
Social Isolation
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adults who feel socially isolated or disconnected, even though they want closer relationships. Many of the people I see are thoughtful, highly self‑aware, and sometimes feel out of sync with typical social norms. From the outside, it can look like you are doing fine; inside, you may feel alone, peripheral, or hard to really know. You may enjoy connection once it is happening, but getting there can feel complicated, effortful, or uncertain.
Social isolation can look like drifting away from friends without meaning to; keeping conversations on the surface because a deeper connection feels risky or confusing; or feeling invisible or on the edges in social settings. It can also look like wanting closeness but not knowing how to move toward it, feeling disconnected from your own needs or preferences, or carrying a sense that other people have an ease with relationships that you somehow missed. You may often feel judged, misread, or like people do not really understand you, which can make it even harder to risk reaching out.
I work extensively with adults navigating this kind of disconnection and know how heavy it can feel when most of your life is lived on your own. For many people, there can also be a long history of masking, camouflaging, or adapting to others that leaves you unsure what you actually want. Over time, this can lead to loneliness, self‑doubt, or a sense of being on the outside of your own life.
In our work together, we look closely at how these patterns developed and what they have been protecting you from. We make room for the part of you that has learned to be fiercely self‑sufficient, to rely on yourself because that has felt safest. From there, we explore small, meaningful steps toward connection that feel authentic and sustainable for you, with relationships where you can feel met and genuinely seen. You don’t have to manage this alone. This kind of work is central to my practice, and I approach it with a great deal of care.
26 Years Experience
Online in Sheridan, WY
Social Isolation
Dr. Brian M. Berman
Psychologist, Psy.D.
Social isolation negatively impacts both depression and anxiety. I will work with you to better manage unwanted thoughts and feelings which interfere with daily living. I will work with you to begin widening your life in a comfortable and non-overwhelming manner.
22 Years Experience
Online in Sheridan, WY
Social Isolation therapists in Sheridan, WY Statistics
Social Isolation therapists in Sheridan, WY average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (46%), and Existential / Humanistic Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
35%
Offer sliding scale
44%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 40% | Existential / Humanistic Therapy |
| 37% | Integrative Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 58% | Women |
| 48% | Men |
| 46% | LGBTQ+ |
| 37% | Hispanic / Latino |
| 35% | Military / Veterans |