Internal Family Systems (IFS) therapists in Whitehorse, Yukon YT, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Whitehorse. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
Internal Family Systems (IFS)
Angie Ratcliff Counselling
Counsellor/Therapist, MACP, B.Ed, CCC
You are not alone in this. I have been in your shoes, asking the same questions, facing the same uncertainties. We are all humans sharing a human experience, doing our best to connect, to understand, and to grow. If you are here, something in you is ready for change, and you don't have to do it on your own. I would be honoured to connect with you and support you in creating a relationship, and a life, that feels deeply fulfilling.
My approach is warm, connected, and rooted in care. I am both compassionate and direct. I aim to create a safe and expansive space where you can get curious about yourself and your relationship, where compassion becomes part of the process, and where you leave with insight and a sense of hope, knowing yourself a little more than you did when you walked in.
4 Years Experience
Online in Whitehorse, YT Yukon
Internal Family Systems (IFS)
Andrew Saliba
Counsellor/Therapist, CCC (Registration No. 11246757), APC (Registration No. 834ON24)
Together, I believe therapy can be both transformational and perhaps even enjoyable.
Maybe you'd like to begin working on some things, but aren't sure where to start. I believe everyone deserves a safe place to share, process, and to find inner healing. I welcome you as you are. Contact me to let me know about yourself or what you're seeking help about.
My journey has been neither easy nor straightforward, so I see the need for empathy, deep listening, and a non-judgemental approach to issues.
One of the reasons I became a counsellor was to support those with either pain from the past, questions about life, or problems that require someone who listens well and has expertise to help. My desire is to help you understand yourself better and navigate your circumstances with a sense of strength, hope, and togetherness.
2 Years Experience
Online in Whitehorse, YT Yukon
Internal Family Systems (IFS)
Sophia Kopelow
Counsellor/Therapist, MA, RCC
Do you find yourself getting overwhelmed and overstimulated easily? Tend to overthink or feel anxious? Or perhaps you’ve been called “too sensitive” or emotional? Have you ever noticed that you take longer to process things, and need more downtime than others? If any of this resonates, you, like myself, might be a Highly Sensitive Person (HSP), and I’m so glad you’re here.
I understand how it feels to process things more deeply, to have a strong desire for purpose and meaning in the world and to connect to a spiritual practice. My mission is to help guide other sensitive souls embrace their sensitivity as a gift, and to step into their most authentic, confident and aligned version of themselves. I want to help you work with it rather than against it. I provide counselling for individuals and couples with a wide range of challenges including: anxiety, depression, healing trauma, relationship difficulties, spiritual/religious exploration, emotional regulation, life transitions, self esteem/self worth, disordered eating, personal growth and struggles related to neurodivergence (HSP, Autism, ASHD). We all need someone who embodies the phrase, “I see you, and I care”, and I’m honoured to have the opportunity to be that for my clients. Your inner experience matters.
I believe the world is a better place when more deep feeling, sensitive people feel comfortable and safe in their skin and I can’t wait to support you in this process. This work takes courage, trust and commitment, but you don’t have to do it alone. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I offer in person, online and walk and talk therapy. I would love to hear from you.
6 Years Experience
Online in Whitehorse, YT Yukon
Internal Family Systems (IFS)
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Who in your life truly listens to you? I base my practice in deep listening. I believe in your own inner owl: the innate wisdom you have but just can't find right now. My role is to provide a safe, gentle, non-judgmental and confidential space to help you get in touch with your wisdom so you can live your fullest life.
I've come to believe that the purpose of suffering is to help us better understand ourselves, our relationships and life itself. I would like to help you break through to what life has in store for you next. Fundamentally, there's nothing wrong with us; at difficult points in our lives, we all developed coping strategies that helped us survive but now, these strategies get in the way. Let's work together to facilitate your healing and growth.
17 Years Experience
Online in Whitehorse, YT Yukon
Internal Family Systems (IFS) therapists in Whitehorse, Yukon, Canada Statistics
Internal Family Systems (IFS) therapists in Whitehorse, Yukon, Canada average 9 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Self Esteem (76%), and Stress (70%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
74%
Offer sliding scale
68%
Gender ID
| 73% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 76% | Self Esteem |
| 70% | Stress |
| 70% | Depression |
| 66% | Trauma and PTSD |
| 58% | Loss or Grief |
| 56% | Women's Issues |
Ages Served
| 94% | Adult |
| 76% | Young Adult |
| 70% | Senior |
| 52% | Teen |
| 12% | Children |
Client Focus
| 78% | Women |
| 62% | LGBTQ+ |
| 62% | Men |
| 50% | Christian |
| 48% | Persons with Disabilities |