Internal Family Systems (IFS) therapists in Whitehorse, Yukon YT, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Whitehorse. We encourage you to review each profile to find your best match.
IFS
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.
13 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
IFS
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
IFS
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
IFS
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
It’s not easy being human right now. Especially when you’re carrying anxiety, relationship strain, trauma, or the quiet exhaustion that comes from holding everything together for everyone else. I work with individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or the people they care about, and who are ready for meaningful change.
My approach to therapy is warm, grounded, and collaborative. I draw from evidence-based and trauma-informed approaches, helping clients build insight, emotional regulation, and healthier patterns in relationships. I place strong emphasis on safety, trust, and understanding the whole person, not just the symptoms that brought them to therapy.
I have extensive experience supporting individuals navigating anxiety, high stress, relationship challenges, grief, and life transitions. I believe therapy should feel like a space where you don’t have to perform, explain away your feelings, or have it all figured out. Together, we slow things down, make sense of what’s happening beneath the surface, and work toward greater clarity, connection, and emotional ease.
3 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
IFS
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
I became a therapist because I know what it's like to keep moving while carrying more than you let on.
I'm Ekta — a Registered Psychotherapist in Toronto working with women, LGBTQ+ individuals, and BIPOC and Indigenous clients who are tired of holding everything together while quietly unravelling inside. My clients are thoughtful, self-aware, and deeply capable. They're also exhausted in a way that rest doesn't fix.
What I offer isn't a formula. It's a real conversation — one that gets underneath the noise and into what's actually driving the patterns. That's where change begins.
4 Years Experience
Online in Whitehorse, YT Yukon
Internal Family Systems (IFS) therapists in Whitehorse, Yukon, Canada Statistics
Internal Family Systems (IFS) therapists in Whitehorse, Yukon, Canada average 9 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Self Esteem (79%), and Trauma and PTSD (71%).
Average years in practice
9 Years Experience
Average cost per session
$168
Accept insurance
75%
Offer sliding scale
63%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 79% | Self Esteem |
| 71% | Trauma and PTSD |
| 69% | Depression |
| 69% | Stress |
| 63% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 73% | Senior |
| 46% | Teen |
| 10% | Children |
Client Focus
| 81% | Women |
| 65% | Men |
| 60% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 44% | Christian |