Émilie Avon-Green | Therapy for Moms with Burnout (She/Her)
Registered Psychotherapist, RP, MEd, CCC
I see it all the time in the women I work with—high-achieving, deeply caring mothers who are doing everything for everyone, yet still feel like they’re falling short. They push themselves to be the best parent, partner, friend, and professional, constantly juggling it all, but inside, they feel exhausted, overwhelmed, and unseen.
They tell me, “I should be able to handle this.”
Or “Why does it feel like I’m never doing enough?”
Burnout doesn’t always look like collapsing in bed, unable to move. Sometimes, it looks like a mother who keeps showing up, pushing through, even when she’s running on empty. It looks like losing patience with the people she loves most. Like feeling guilty for wanting time to herself. Like questioning whether she’s failing—when in reality, she’s carrying more than anyone should have to.
If this resonates with you, you’re not alone. I see you. And I want you to know: you don’t have to keep running on fumes. There’s another way. One where you can still be there for your family without losing yourself in the process.
I invite you to schedule a free consultation with me.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Women clients.
Languages: English and French
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Education & Credentials
Émilie Avon-Green | Therapy for Moms with Burnout RP, MEd, CCC
- Female
- License # 009242
- Licensed in Ontario, Canada
- Practicing Since 2020
Education: Master of Education - Counselling Psychology from the University of Ottawa (2020)
Finances
Fees
- Average Session Fee $225
- Out of Network
- Many extended health care insurance providers may offer coverage for psychotherapy services. Reach out to your insurance provider to verify your potential coverage.