Suvi Mohanty Counselling & Psychotherapy Services (He/Him)
Counselor/Therapist, Registered Psychotherapist
In-Person in Toronto, ON M5A 4K2
Online in
Ontario
I am a client-centered therapist, providing counselling and psychotherapy in Toronto and remotely. I believe that in a nurturing and emotionally safe environment, we all have the capacity for healing, growth, and finding our own answers.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Neuropsychology Examines how brain function affects thinking, memory, and behavior. It often involves assessment and rehabilitation strategies.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Approach Description: I use an integrative approach, tailoring therapy to each client’s needs while drawing from a range of psychotherapeutic models.
Fees & Insurance
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- Rates can be negotiated based on financial need - the therapeutic fit is what is most important.
- Accepts Insurance
Education & Credentials
Suvi Mohanty Counselling & Psychotherapy Services Registered Psychotherapist
- Male
- License # 004178
- Licensed in ON
- Practicing Since 2013
Education: Masters of Education in Counselling Psychology from OISE, University of Toronto
Suvi Mohanty Counselling & Psychotherapy Services Practice Details
Therapy Sessions
- Available In-Person in Toronto, ON M5A 4K2
- Available Online for residents of Ontario
- Online Therapy Details: Jane App
I am a client-centered therapist providing counselling and psychotherapy in Toronto and remotely. I believe that in a nurturing and emotionally safe environment, we all have the capacity for healing, growth, and finding our own answers. My role is to facilitate the conditions that allow you to challenge fears, discover strengths, develop insight, and move toward your goals. I structure and adapt my approach based on your individual concerns, personality, and objectives, so that therapy feels relevant and supportive of your lived experience.
With over a decade of experience as a therapist (and over 15 years in the mental health field), I have worked with children, adolescents, adults, and seniors across a wide range of presenting issues. I have provided counselling and psychotherapy in many settings, including hospitals, community agencies, university counselling departments, walk in clinics, youth group homes, crisis lines, and through online and telephone platforms. These varied experiences have helped shape a flexible and practical approach that allows me to meet clients where they are, while also supporting meaningful and lasting change.
I hold a Master’s degree in Counselling and Psychotherapy from the University of Toronto (OISE), as well as Bachelor’s degrees in Psychology and Sociology from Carleton University. I have also completed additional training in Peace and Conflict Studies, Human Resource Management, and Alternative Dispute Resolution. My clinical training includes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, and Solution Focused Therapy. I am committed to ongoing learning and staying informed about evidence based practices that may benefit my clients. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association.