Online in New York
(Online Only)
Change often begins with the decision to slow down and look inward, especially when life feels overwhelming or uncertain. With ten years of experience, I bring both clinical expertise and a deep respect for each person’s individuality. I draw from psychodynamic, CBT, and relational frameworks, and my approach is warm, curious, and collaborative. I believe that real healing happens within a genuine, supportive relationship, and my goal is to help you feel understood, connected, and empowered to grow. In our work, we’ll focus on finding practical, short-term solutions to ease your daily challenges while also exploring and healing the deeper roots of those patterns. If you’re ready to better understand yourself, heal old wounds, and move toward a more grounded and fulfilling life, I’d be honored to work with you.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Education & Credentials
Julia Mark LCSW
- Female
- License # 090058
- Licensed in New York
- Practicing Since 2016
Education: I received a Masters in social work at Hunter College. I am a Licensed Clinical Social Worker.
Finances
Insurance
- Accepts Insurance
- Aetna
Julia Mark Practice Details
Therapy Sessions
- Available Online for residents of New York