Justin Mulder (He/Him)
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Hi, I’m Justin. I’m really glad you found your way here. I work with people navigating ADHD, neurodiversity, anxiety, and loneliness. I shape therapy around what you actually need rather than forcing you into a rigid approach. My goal is to walk alongside you as we make sense of what’s going on and find ways forward that feel realistic and meaningful.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Demographic Expertise: Christian, Men, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I know that each person's situation is unique. You don't need to fit neatly into this list of specialties to reach out. I welcome you as you are. Therapy with me is about meeting you where you are at, supporting, and empowering you to grow at your own pace.
Education & Credentials
Justin Mulder M.A., Registered Psychotherapist (Qualifying)
- Male
- License # 18261
- Licensed in Ontario
- Practicing Since 2024
Education: My graduate training at the University of Ottawa provided me with extensive, hands-on experience with real clients and real challenges. From that education, I bring a fresh, research-backed approach to help you grow and reach your goals.
Finances
Fees
- Average Session Fee $165 (15-min consultations are free)
- Accepts Insurance
- My sessions are covered by insurance plans with mental health benefits. You'll be given a receipt after our session to submit for reimbursement by your insurance company.
Justin Mulder Practice Details
Therapy Sessions
- Available In-Person in Whitby, ON L1R 1Y5 and Oshawa, ON
- Available Online for residents of Ontario
- Online Therapy Details: JaneApp
Everyone comes to therapy with their own story, identities, and values that influence how they move through the world. Because of that, I see therapy as something we build together. Your concerns, goals, and lived experiences guide the process. I aim to create a space where you feel supported enough to explore what’s been weighing on you while also developing greater self-understanding and resilience by working with your existing strengths.
My work is grounded in evidence-based approaches including Narrative Therapy, Cognitive Behavioural Therapy (CBT), and Emotion-Focused Therapy (EFT). If you’re looking for a therapist who brings curiosity, compassion, and a focus on personal growth, I’d be glad to connect. When you’re ready, reach out and we can start the conversation.