Anxiety therapists in Whitby, ON
Browse Anxiety therapists in Whitby, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis is an excellent method to help you understand why your thoughts and feelings make you feel this way and how you can overcome them.
8 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Anxiety
Sanja Dejanovic
Registered Psychotherapist, RP, PhD
Are you finding that you feel unsafe, worried, or on alert? Whether it is anxiety or fear, my therapeutic support can assist you to make sense of what is happening internally and develop coping strategies so that your nervous system and wave of emotions don't overwhelm you. Contact me for a complimentary 20 minute consultation to assist you with anxieties, fears, or worries that may be weighing on you and standing in the way of functioning in your daily life.
3 Years Experience
Online in Whitby, ON (Online Only)
Anxiety
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
Another one of my special interests is in helping clients work through issues that deal with cultural conflicts and cultural trauma. Often times, this gets expressed for adult children of immigrants who find themselves in conflict with their cultural and parental messages. My goal is to help you work through this dilemma.
14 Years Experience
In-Person in Whitby, ON L1N 4H3
Online in Whitby, ON
Anxiety
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist
In therapy, we look at the patterns anxiety creates in your thoughts, body, and daily habits, and start building tools to respond to it with more awareness and steadiness. I draw on approaches like CBT and emotion-focused work to help you slow down the spiral, understand what’s underneath the worry, and develop ways to regain a sense of control. If your mind rarely seems to switch off, this might be a good place to start untangling it.
2 Years Experience
In-Person in Whitby, ON L1R 1Y5
Online in Whitby, ON
Anxiety
Kristen See
Registered Psychotherapist, MA, RP
Whether we're talking about general anxiety, social anxiety, anxiety about health, job security, or death, I believe it all stems from deeper, unresolved concerns. In session, I encourage a collaborative process wherein we not only build skills unique to your concerns and lifestyle but also focus on understanding the source(s) of specific thought patterns.
7 Years Experience
Online in Whitby, ON (Online Only)
Anxiety
Paighe Rojas
Registered Social Worker, MSW, RSW
Anxiety can hijack your body, your thoughts, and your choices—until your world starts shrinking. Therapy helps you understand the pattern, calm the physiological alarm system, and gently face what anxiety is pushing you to avoid. You’ll learn tools that create real relief and long-term confidence, not just short-term coping.
9 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Anxiety
Bhavna Verma
Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Behaviour therapies can help to face anxiety, understand it and become more comfortable so that the fear subsides.
14 Years Experience
Online in Whitby, ON (Online Only)
Anxiety
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Anxiety and stress can disrupt your life and affect your overall well-being. My approach combines Cognitive Behavioral Therapy and mindfulness techniques to help you manage and reduce these feelings. Together, we’ll explore the root causes of your anxiety and stress, develop practical coping strategies, and work on building resilience. I aim to provide a supportive environment where you can gain control over your stressors and cultivate a more balanced and calm life. Schedule a free 15-minute consultation with me me to start taking steps towards greater peace of mind.
4 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Anxiety
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
From panic to health anxiety, we use CBT + gentle exposure to calm the body and retrain the brain. Clear goals and trackable progress. Get relief—book today.
16 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Anxiety
Andrea Town
Occupational Therapist, MScOT, OT Reg. (Ont.), Psychotherapist
Anxiety can feel like a constant hum of worry, a tight chest, racing thoughts, or the exhaustion of trying to hold everything together. In Whitby, Ajax, Pickering, and across Durham Region, I offer compassionate, evidence based psychotherapy for adults living with generalized anxiety, panic, social anxiety, and anxiety rooted in earlier experiences. Drawing from CBT, DBT, mindfulness, Gestalt, and compassion focused approaches, we work together to understand what fuels your anxiety and build practical tools that help you respond with steadiness instead of fear.
18 Years Experience
In-Person in Whitby, ON
Online in Whitby, ON
Anxiety therapists in Whitby, ON Statistics
Anxiety therapists in Whitby, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 60% | Women |
| 48% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |